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Are you a type A personality or otherwise known as a control freak? Do you find yourself always stuck in a pattern of control? Is it working for you? If there are areas that you struggle to let go of control, I bet this same area is also the source of a lot of pain. We seek control outside when we are really looking for something else! Tune into today's episode to understand three reasons why we control and three things you can do to let go of control!
* I am curious, if you struggle to let go of control within your marriage, how is this working out for you? Do you feel connected to your husband? In my experience the more I seek to control, the more disconnected I feel. If you can relate, I would love to invite you into my 5 week marriage course called S.O.A.R! Click the link below to use the discounted code. Registration ends Friday!
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here
Send us Fan Mail
Dr. Setare Taabodi is a board-certified family nurse practitioner and a natural medicine health consultant. After suffering from POTS, digestive issues, and multiple autoimmune conditions, she was able to heal herself naturally with nutrition and herbal medicine. She now helps people all around the world reclaim their health and reverse their chronic health conditions. I hope her story will inspire you to remember how powerful our bodies truly are when we can learn to support it in a healthy and holistic way!
Connect with Setare:
Website: www.healwithsetare.com
Social media: @dr.setare.np
*** Remember my free marriage masterclass is Tuesday, June 6th. You can register for it here.
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here
Send us Fan Mail
I have a very special invitation for all the women listening who are married or in a committed partnership. I have spoken before about feminine/masculine dynamics and the power of polarity! And yet many of you still ask, how do you actually create this?
I believe as the partner whose core energy is feminine, there are four qualities that you get to embody and in doing so you will experience what your heart craves!
Tune into this episode and learn how you can learn to also embody these powerful qualities. I am giving them all away for free at my marriage masterclass called S.O.A.R. You can register here
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here
Send us Fan Mail
This is a conversation you do not want to miss. My oldest Son Hunter is 18, and he is the same age I was when I found out I was pregnant. Hunter is nothing like I was when I was a kid (sorry mom!). He truly is one of a kind and has been someone I've looked up to for a long time. He knows who he is and what he values most. Most importantly is that he never wavers! I love this and want to be just like him when I grow up.
In this episode, Hunter shares from his perspective some things that worked really well between the two of us and even some areas I could improve. I hope you love this conversation as much as I did recording it!
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here
Send us Fan Mail
Have you ever been in a season in your life where you feel stuck or torn between two decisions? Maybe you believe you don't know what the right decision is? In today's episode, we are going to break down three different tools involving the mind, body, and soul to help you make a decision that is most aligned with your highest self.
I believe it really is not about discovering your answer, but more about giving yourself permission to lean into your inner knowing. The answer is there and we get to have the courage to listen to it. The answer is in your heart, and it is my mission to help more women connect back to that!
If this episode served you in some way, please rate it, leave a review, tag me on social media (@bridgetcovill), or share it with a loved one.
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here
Send us Fan Mail
As human beings, we all have hearts that are created for connection, but often times our minds make this really difficult. Maybe you can relate?
Do you have someone in your life who triggers you or often says or does something you take offense to? If you answered yes then this episode is for you. I am sharing the most magical ingredient to help you not take their words or actions so personally. I realize this is not as simple as I am making it sound, but it also is very simple if you lean into this one powerful quality that we all have access to, but many of us don't know how to lean into it. I am sharing it along with three ways you can utilize it in your relationships.
** As always if you enjoyed what you hear please subscribe, rate, leave a review, or share this episode with a loved one**
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here
Send us Fan Mail
We are made for connections, and yet many of us really struggle to create the connections and relationships we truly desire. Our own wounding and insecurities often block us from showing up as someone who is a match for what we really want.
Tune into this episode to learn HOW to actually create the relationships you want. This can apply to friendships, marriage, family, and work. We are not meant to do this life alone, so let's do the work to create relationships that light us up.
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Also, this is the LAST chance to join this round of Fully Alive. The next round will not be until the fall. You can click the link below to get your spot. We start Thursday, May 4th. **The next two women who say yes also get exclusive bonuses including a private 1:1 and my signature overwhelm course.
Learn More Here
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here
Send us Fan Mail
This episode is a vulnerable share for me as I share my own story of hurt and sadness when it came to friendships. I always craved having close friends who would love and accept me exactly as I am. However, I also always struggled to find that and I now know it was because I didn't fully love and accept myself. I can safely say today that I have women in my life that fully support me and celebrate who I am. It was a journey to get here, a lot of tears, and a whole lot of deep inner work.
If you are someone who has always felt left out or like you don't belong. This episode is for you. I am sharing four steps you can take today to start creating that deep connection first with yourself and then with those in your life so that you can have the relationships/ friendships your heart craves.
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If you resonated with this episode and you are wanting to learn how to actually do the work in each of these steps, come join me inside my signature group program Fully Alive. This is an 8 week group coaching program for women to strengthen and deepen their relationship with themself, as well as those in their lives.
You can register here
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here
Send us Fan Mail
Are you a mom and do you experience anger or feeling out of control?
Do you know that you are not alone in experiencing this AND nothing is wrong with you? You just have not been taught what anger is and how to move through it in a healthy way.
That is what we are discussing in this week's episode.
I have such a powerful and honest conversation with my friend Emilie. She is an author and a coach for moms dealing with addictions and/or trauma. She shares how her journey in motherhood brought out anger which prompted her to seek healthier tools. She found Somatics, the art of working with the soma or body as a healthy way of understanding and regulating her anger. Many moms experience so much shame around the anger they can feel in motherhood. You are not alone, and it also doesn't have to be as intense as you are probably experiencing. Emilie provides such a calm and nonjudgmental space to bring awareness, compassion, and curiosity to this experience that so many moms face. Tune in for some helpful tips to move through anger and a better understanding of what your anger is trying to teach you.
Connect with Emilie:
Instagram handle is @the.peaceful.mother
Get her book or work with her here
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Registration is officially open now for FULLY ALIVE ~ This is an 8 week group program for women to help you go from living a life lacking joy and purpose to feeling passion, power, and purpose once again. You will reawaken and remember all parts of who you are! You will deepen your relationship with yourself, your purpose, and those in your life. Come join us here.
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here
Send us Fan Mail
It's Here!!! I am launching the program I wish existed for me when I started this journey. As I reflected back on my journey, this program encompasses all of the tools that made the biggest impact on my life and relationships. I am giving it to you all in eight weeks. Within Fully Alive, you will be guided through my 6-step Tuned-in and Turned-on Method which is the exact process that will help you unlock the life you want.
I know so many women in this world who know they have a good life, but still don't feel in love with it! I know this disconnection so well because this we me for years!
I don't want you to have to wait as long as I did to feel this content and present in my life! This is why I created Fully Alive ~ An 8-week immersive and holistic group coaching program for women. Tune into this powerful episode to get an inside scoop on what it is all about. I also have some special bonuses just for a select few of you!
Early Bird Pricing is open until April 14th! Register here
Current Bonus Offerings: For the next 3 women that join, I am offering a FREE 1:1 call (valued at $250) prior to the start of Fully Alive PLUS my signature self-paced course on Overwhelm (valued at $111).
Total Savings is $361 PLUS $550 for early bird priving. Don't wait! 5 spots available; 2 are taken.
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here
From the publisher's feed
Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again. She is the CEO…