Wake up and Thrive

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Investing in your growth is not about just paying someone money to fix your problems. It is about you recognizing your worth and intentionally choosing to play an active role in your life!

If you want a BIG life, you have to take BIG action, which requires investing in who you say you want to be!



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Overwhelm Mini Course: Snag this self-paced course here

Apply for 1:1 coaching here

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

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No one wants to be called a liar, so I won't 'label', but I can guarantee you are believing lies. Do you consider yourself an anxious person? Have you ever called yourself a procrastinator or a people pleaser? Have you been aware of these traits, but unable to shift them?

Tune in to today's episode and I will explain why and how you can stop doing this ONE thing right now!

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Instagram: @bridgetcovill
Website: https:// www.thinkandthrivecoaching.com
Mini-Course on Overwhelm: Get it here.
5 ways to stress less: Grab your FREE guide here

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

What does it mean to do your work? When I first decided to jump into doing my work and creating a life I loved, I wish I knew more about the journey I was about to embark on. I believe 'the work' can mean a lot of different things, but in today's episode I give you FOUR ways you can start 'doing your own work today.

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If you want to jump in and continue to do your own work, let's connect. I have coached women around the world helping them do this in a way that is manageable, fun, and really helps them create a life they love with those they love most! Check out the different ways to connect below and get support on your journey!

Instagram: @bridgetcovill
Website: www.thinkandthrivecoaching.com
Apply for 1:1 coaching: https://docs.google.com/forms/d/e/1FAIpQLSezybC-CdMebw4iDz0MCV4G29nH04oj-A71ldvKl3UmwX221g/viewform?usp=pp_url

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

In life and in relationships, we are always playing one of two games. We are either playing the OUTSIDE-IN game, we are playing the INSIDE-OUT game.

The first game involves blame, judgment, people pleasing, and abandoning our own needs. It is a game that is exhausting, and you will always lose! The second game involves healing the wounds that are really creating whatever struggle you are facing, and this is where relationships and life gets to be fun! It becomes a giant classroom.

Let the learning and growing begin!!

Tune in to get three examples of how you might be living the outside/ in game and three ways you can shift this today!

If you want to get a headstart on shifting which game you are playing, come and join my workshop live from the comfort of your own home. It is called Permission Granted, and you will walk away feeling empowered to stop taking things so personal and start showing up as you. The party starts, on September 22, 2022 8:00pm EST (recording is available). Register here

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Instagram: @bridgetcovill
Website: www.thinkandthrivecoaching.com

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

Have you ever been told you are too much?

One of my core wounds was feeling like who I was at my core was too much or not enough for other people, and this wound kept me from showing up fully in many relationships, especially in friendships. The problem was that by taking on other people's limitations, I dimmed who I was in order to feel connected and a sense of belonging. This created a lot of internal struggles within me.

It has taken years to learn how to reclaim the parts that I had forgotten about, and it feels so good to show up fully expressed and just as ME! I dive into THREE TRUTHS on today's podcast to really help you do the same. Let's look at what is the other person's to own, what is yours to take responsibility for, and what needs to shift in the relationship so that you can show up authentically you!


Instagram: @bridgetcovill 
Website: Think and Thrive Coaching
Apply to work with me here
 

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

I have a short and sweet life update and a powerful reminder for everyone on a growth journey. Growing is not linear, and there are going to be moments where we will be tested and called forward to intentionally choose this new version. 

Maybe on your journey, you have worked a lot on releasing anger and resentment and then out of nowhere, you are triggered again. Instead of thinking you are somehow 'failing' this growth journey, I want you to view it in a different way. Tune in to learn a powerful reframe and perspective on growth. I also share two steps you can practice when you are faced with a similar situation you thought you had healed. 

I'd love to remind you to share this episode, rate the podcast, or leave a review. I have so much gratitude for all of you and want to be able to offer episodes that truly help so I'd love some feedback.


Different ways to connect:

Instagram: @bridgetcovill
Website: www.thinkandthrivecoaching.com.
5 ways to STRESS LESS: https://www.thinkandthrivecoaching.com/anxiety-freebie-97b2c70e-40b9-4e9d-9212-b079a1b5187c

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

No matter who you are or how disciplined you are, our brains are wired for self-sabotage. If our brains are wired to sabotage our growth, then we don't have to shame or judge ourselves when it happens. In today's episode, I will define and dig deep into why self-sabotage really shows up.

I share FIVE steps you can start using today so that you can recognize self-sabotage and self-correct before it takes you out! You are destined for your desires, but sometimes you have to outsmart your brain first!

If you or someone you know is wanting support as they change their physical, emotional, and relational habits, then coaching is for you! Book a FREE discovery call today, and I can show you how coaching can help. I am taking on new clients for the fall and you will have the benefit of being coached by a master certified coach at my current prices. Grab a spot today!!

You can book your call here. 

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

When a loved one is struggling, it can leave us feeling powerless. This is a complete lie because we still have as much power as we did before, but only over OUR experience.  Despite watching someone we love struggle; we get to still decide how to show up. Listen in to today's episode as I guide you through 4 powerful thoughts to keep in mind as you navigate this season.


Remember if you are struggling with a loved one and want support, set up a FREE discovery call, and let's discover together what is preventing you from having the experience you desire.

Book your call here

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

In today's episode, I am sharing one of my favorite words in the English language that I believe is very underutilized. I also believe it has the power to open up so much in our lives.  I don't want to give it away so take a listen and see how you can start incorporating this word more into your language and your mindset.

I also want to remind you that registration for my Mid-Summer REFRESH series is open and the presale ends June 16th at midnight.

Register here

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

I know this sounds like the worst financial advice or at least the most depressing advice ever. Trust me, I know how boring life can be when you can't spend money, ha!  But listen up. I want you to stop spending and instead try this one simple mindset- shift when it comes to your money.

The purpose is not so you life a boring life of lack. It is the opposite. This one shift will actually help you live a full and abundant life which yes, requires money, but more importantly, it requires you to change your relationship with money.

Take a listen and stay until the end where I share a POWERFUL question that will change your financial investments going forward.

I also have an amazing invitation for you this summer. Invest today and experience such a huge ROI during the middle of the summer when most of us are ready for summer to be over! Come get a Mid-Summer REFRESH and get coaching, encouragement, and accountability to make this the best summer ever. It is time to shift some things internally so you can enjoy this time home with your people. Register Here

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here