On our twelfth podcast we chatted with Fraser McPherson Lib Dem Councillor for Dundee West End plus also Kirsty Oliphant ex Dundee United FC Footballer as we chatted about Mental Health and the effects of Covid-19 and also how much Dundee needs a Crisis Centre plus the weekly Consult Chez and Poems.

The podcast was recorded yesterday and had to be tweaked a wee bit but this is the full and complete version with our regular Consult with Chez and a Poem Features.

This is a interview with James carried out by Chez and his thoughts and feelings about autism.

This week we spoke with a Mother of a autistic child and the effect on the family as a whole. Plus our regular Consult with Chez feature.

Part two of this week's Podcast with advice, a wee poem, useful phone numbers and more laughter.

This first part of the podcast is our chat with Sir Stevo Timothy (Farmer Michael) who was so graciously agreed to take part in our wee podcast.

The second part of today's Podcast concentrates on Bi-Polar which includes Consult with Chez our weekly slot.

Today's Podcast we paid our respects plus also we spoke with Betty Martin Chair Person of the Rio Community Centre in Newport on Tay whose a true inspiration in the Village.

This week's Podcast we had our weekly Consult with Chez feature, then our Guising for the Samaritans Walk on Friday Night. Also we spoke with Lynne Short SNP Councillor for Dundee and also a Great Friend and Colleague of ours Paul Murphy the Balgay Hill Bar Landlord. Plus we spoke about the advantages of Meditation and our regular Poets Corner plus some useful phone numbers and apps to help people to help themselves.

This week Richie, Val and Chez spoke about their forthcoming Halloween costume walk on Friday 30th October from Kirkcaldy, More fab Poems, effects of Social Media good and ill plus some Bluesy song lyrics with more important numbers. Even on such serious subjects we still were able to have a few laughs.