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The ashes may be gone, but the decision to take Lent seriously begins now.
In a world filled with confusion and spiritual fatigue, this episode calls Catholics to move beyond minimum observance and step into real spiritual discipline.
If you’ve ever sensed that Lent should be more than giving up chocolate, this conversation will meet you right where you are.
In this episode, we discuss why fasting every Wednesday and Friday can transform your prayer life, how simple meals and small sacrifices sharpen spiritual focus, and why the Holy Spirit leads us deeper into truth through discipline. Lent is a gift — and the desert is where saints are formed.
Help Beth reach her goal of bringing 1 Million Catholics back to the Church:
Please subscribe to the podcast and leave a review!
Delay and Pray® Links:
$10 Delay and Pray® Book Bundle
The Catholic Fasting Coach
By Beth The Catholic Fasting Coach4.9
7474 ratings
The ashes may be gone, but the decision to take Lent seriously begins now.
In a world filled with confusion and spiritual fatigue, this episode calls Catholics to move beyond minimum observance and step into real spiritual discipline.
If you’ve ever sensed that Lent should be more than giving up chocolate, this conversation will meet you right where you are.
In this episode, we discuss why fasting every Wednesday and Friday can transform your prayer life, how simple meals and small sacrifices sharpen spiritual focus, and why the Holy Spirit leads us deeper into truth through discipline. Lent is a gift — and the desert is where saints are formed.
Help Beth reach her goal of bringing 1 Million Catholics back to the Church:
Please subscribe to the podcast and leave a review!
Delay and Pray® Links:
$10 Delay and Pray® Book Bundle
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