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Stephen Handley served in the Royal Welch Fusiliers, and 1 Royal Welsh. On his second tour of Afghanistan Stephen suffered life changing injuries caused by an IED.

Stephen's Instagram: @stephen.handley

The climbing organisation that Stephen talks about is: https://www.adaptivegrandslam.com/

If you're interested in being a guest on the podcast, please contact us on instagram: @veteranstateofmind

Geraint's books are available at: www.geraintjonesmedia.com and https://www.amazon.co.uk/stores/Geraint-Jones/author/B06XTKLWBM

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