Washed Up Walkons

Logan is from Orion, Illinois. In this episode we dive deep into what makes him tick, and actually spend very little time on his football specific career as a Hawkeye. This was one of the easiest most flowing episodes we have ever done and we could have talked for another 4 hours. Logan is an incredibly intelligent and insightful guy, who is seriously devoted to his faith, his football, and human optimization. We discuss what he has to do to maintain his bodyweight, his favorite books, how his faith has guided his career, what he hopes to accomplish at the next level, and a whole host of other topics.

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On todays episode we discuss Caitlin Clark and the 1 seed to be Hawkeyes as the tournament draws near and so too does the GOATs time in the black and gold. Pat McAfee and company will be in town surrounding the hype of the women's team and doing their show from the fieldhouse in Iowa City. We talk about the new 5 star recruit Bluder and co just landed and how much of a drop off we should expect next year for the Hawks. We have a light hearted conversation about Trev Alberts leaving Nebraska for TAMU and if the Huskers are back on their way to irrelevancy. And Hawks across the NFL got PAID last week as guys became unrestricted Free Agents, we track where these former Hawks landed and what they signed for!

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4 Days in Las Vegas, Intramural Sports Kings, Owning a Chik-Fil-A, The biggest NIL Deal to never happen, and choosing NOT to participate at the NFL Combine

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Danny is from New Lenox, Illinois and attended Providence Catholic High School, which is also Kevin's alma mater. He actually helped coach special teams for PC Kevin's senior year. Danny found his way on to the team by attending the Iowa Special teams summer camp, and having a self confidence like no other. He tells the story of his naïve assumptions about how easy it would be for him to play and start for the Hawks. In the line of Long Snappers, it was him, then Andy Schultz, the Kreiter, then Kluver. He discusses learning to snap, and eventually making his way on to the field, as well as his philosophy within the specialist meeting room and carrying on the tradition that Baker and Kaeding set before him. We talk about his favorite memories from wearing the black and gold, talking crap to punt returners, going back and forth with Coach Doyle, and more. Then on the back end we talk about his unique position in the Hawkeye community as he is married to Dan Gable's daughter. We talk about his time around Gable, the time he asked Dan to train him for a wrestling tournament, legendary Gable Tales, and more!

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We talk about what the guys are going through right now in the off season as it relates to the specific weight training and conditioning. What's the goal of the first 8 weeks back from the semester break and what does that look like daily in the weight room? We discuss friend of the show Nick DiMarco's modern approach to training, and how some of the implements in his weight room at Elon University can trickle down to your training/exercise as the average person. We talk about sprinting and where we think our 40 times would line up now at 29 years old, and we highlight Grant's intramural career. We talk about the Barstool Combine, what the Walkons are up to with Hops By A Million, a debrief of the Dallas Clark episode and his energy. Then we get into the Hawks odds to make the first ever playoff of 12 teams this upcoming fall, what it will take within the conference to do that, and the future of CFB post season and whether Bowl games mean anything anymore?

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Dallas was born in Sioux Falls, SD and was a stand out athlete in basically every sport he could play at Twin River Valley High School. He was recruited by Hayden Frye and ended up Greyshirting in Hayden's last year, joining the program officially after KF stepped in for the 1999 season. He faced multiple injuries and setbacks in his first couple seasons but made his way onto special teams in 2000 where he was able to make an impact. He was initially playing Linebacker, and was moved to Tight End where we finished his last 2 seasons for the Hawks. His senior year he won the Mackey award for the nations best tight end, and was drafted 24th overall to the Colts the following spring. Dallas spent over a decade in the NFL, mostly in Indianapolis, and is considered one of the best Tight Ends to ever play the game. Today Dallas has his hand is dozens of projects and ventures and is still very active as a Hawkeye, coming back to Iowa City to help with the program and produce events like the concert in Kinnick circa 2015. We hit on a long list of topics including his playing career, his best teammates, his Iron Man training, his coaches, and so much more.

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Cooper is from Odebolt, Iowa. After absolutely dominating high school sports in Iowa, including being a star in Football, Basketball, and Track, he chose Iowa Football as his future. He played Quarterback in high school and wanted to in college as well, and he talks about the reason he ended up on the Defense. As Iowa fans know, Cooper established himself as one of the greatest all around athletes for Iowa Football in the history of the program. He's now been training for the 2024 NFL draft after declaring early back in January. He will likely be a 1st round pick, and he talks about how crazy it is coming from small town Iowa to be thrust onto the big stage. We talk about the injury that ended last years season early for him, the opportunity for him to play Offense for a few plays, and what his Combine training has looked like so far. We hit a ton of other fun topics as well.

If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!

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Brody is from Ankeny, Iowa. Stud high school athlete, he was offered scholarships by both Iowa Baseball and Football, and that's what brought him to Iowa City as he was most interested in being a 2 sport athlete. He is now the Ace for the Hawkeye baseball team in his Junior year, and is considered the 17th best Pro prospect in America. We discuss his journey into collegiate athletics as a 2 sport guy, and why ultimately football had to be left behind last spring to focus on baseball. We talk about where his pitch speed is at today, how last fall he was able to add a pitch to his arsenal, how more free time has allowed his body to feel better and more prepared for the season, and what he sees in this years squad. Could the Hawks be eyeing Omaha this summer? We also discuss his diet, his crazy freshman year schedule, and a whole lot more.

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Ben is from Johnston, Iowa. 2024 will be his Junior year for the Hawkeye Baseball team, where Ben has started over 60 games already, playing 2nd base, 3rd base, and left field. Gary the Intern takes this interview on by himself, and this was recorded back in the fall of 2023. They discuss how special the Iowa pitching staff is, his teammate and superstar 2 sport athlete Brody Brecht, his role as a utility player for the Hawks, his opinion of playing Baseball in the Iowa weather, sunflower seeds, which pancheros location is the best, NIL opportunities, who the GOAT of baseball is, and a whole lot more.

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First half of the podcast Kluver gives out Walkon tribute to Caitlin Clark. Tries to summarize what kind of special moment for the Iowa brand she has been for the last 4 years, what she means to the game, and identify why she is different from anyone before her.

30 mins in Max Chadwick joins the show. Max works for Pro Football Focus and is host of the Preferred Walk-On Podcast, PFF's premier college football show. We sit down to get his thoughts on the upcoming draft and where guys like Cooper, and Tory Taylor could land, what he thinks about Iowa's pick up of Kadyn Proctor in the transfer portal, and we preview the 2024 Hawkeyes and their potential in the new Big Ten.

If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!

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