Washington Commanders Insider and ABC News TV Anchor Lake Lewis Jr., breaks down what the franchise must do over the offseason with guest D.J. Bland, on his 'After Practice' podcast. The podcast can be subscribed to on most major podcast platforms and carriers like Apple, Spotify, Castbox, Amazon, iHeart Radio, and of course Spreaker to name a few, and can be viewed on sportsjourney.com as well as the SportsJourneycom YouTube channel.

Washington Commanders Insider and ABC News TV Anchor Lake Lewis Jr., breaks down what the franchise must do over the offseason with guest D.J. Bland, on his 'After Practice' podcast.The podcast can be subscribed to on most major podcast platforms and carriers like Apple, Spotify, Castbox, Amazon, iHeart Radio, and of course Spreaker to name a few, and can be viewed on sportsjourney.com as well as the SportsJourneycom YouTube channel.

Washington Commanders Insider and ABC News TV Anchor Lake Lewis Jr., breaks down what the franchise must do over the offseason with guest D.J. Bland, on his 'After Practice' podcast. The podcast can be subscribed to on most major podcast platforms and carriers like Apple, Spotify, Castbox, Amazon, iHeart Radio, and of course Spreaker to name a few, and can be viewed on sportsjourney.com as well as the SportsJourneycom YouTube channel.

Washington Commanders Offseason Needs

The Lake Lewis Jr. Show is the premier destination for Washington Commanders and NFL news, hosted by renowned NFL Insider and TV Analyst Lake Lewis Jr. A respected voice in sports media, Lewis regularly appears on ABC and CBS as an NFL Analyst. He was once a syndicated radio host, broadcasting from ESPN Radio at Disney’s ESPN Club in Florida. Now, his podcast delivers exclusive insider access, expert analysis, and in-depth interviews like never before. The best way to experience the Lake Lewis Jr. Show is on YouTube (@TheLakeLewisJr), where fans get exclusive video coverage, live updates from practice facilities, and postgame recaps. Prefer audio? Listen on Apple, Spotify, iHeartRadio, Amazon, Spreaker, Pandora, and Google Podcasts—whichever platform fits your everyday routine! What truly sets this podcast apart is Friday Fan Day, an interactive experience that has taken the industry by storm! Fans can ask questions, share opinions, and engage directly with Lake, making them an active part of the conversation. This unique feature has revolutionized sports podcasting, turning listeners into participants. For breaking news, behind-the-scenes coverage, and expert insight from one of the top voices in the game, subscribe now on YouTube and your favorite podcast platform. Don’t miss a second of the action—this is the show every NFL fan needs!

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The Lake Lewis Jr. Show is the premier destination for Washington Commanders and NFL news, hosted by renowned NFL Insider and TV Analyst Lake Lewis Jr. A respected voice in sports media, Lewis regularly appears on ABC and CBS as an NFL Analyst. He was once a syndicated radio host, broadcasting from ESPN Radio at Disney’s ESPN Club in Florida. Now, his podcast delivers exclusive insider access, expert analysis, and in-depth interviews like never before.The best way to experience the Lake Lewis Jr. Show is on YouTube (@TheLakeLewisJr), where fans get exclusive video coverage, live updates from practice facilities, and postgame recaps. Prefer audio? Listen on Apple, Spotify, iHeartRadio, Amazon, Spreaker, Pandora, and Google Podcasts—whichever platform fits your everyday routine!What truly sets this podcast apart is Friday Fan Day, an interactive experience that has taken the industry by storm! Fans can ask questions, share opinions, and engage directly with Lake, making them an active part of the conversation. This unique feature has revolutionized sports podcasting, turning listeners into participants.For breaking news, behind-the-scenes coverage, and expert insight from one of the top voices in the game, subscribe now on YouTube and your favorite podcast platform. Don’t miss a second of the action—this is the show every NFL fan needs!

The Lake Lewis Jr. Show is the premier destination for Washington Commanders and NFL news, hosted by renowned NFL Insider and TV Analyst Lake Lewis Jr. A respected voice in sports media, Lewis regularly appears on ABC and CBS as an NFL Analyst. He was once a syndicated radio host, broadcasting from ESPN Radio at Disney’s ESPN Club in Florida. Now, his podcast delivers exclusive insider access, expert analysis, and in-depth interviews like never before. The best way to experience the Lake Lewis Jr. Show is on YouTube (@TheLakeLewisJr), where fans get exclusive video coverage, live updates from practice facilities, and postgame recaps. Prefer audio? Listen on Apple, Spotify, iHeartRadio, Amazon, Spreaker, Pandora, and Google Podcasts—whichever platform fits your everyday routine! What truly sets this podcast apart is Friday Fan Day, an interactive experience that has taken the industry by storm! Fans can ask questions, share opinions, and engage directly with Lake, making them an active part of the conversation. This unique feature has revolutionized sports podcasting, turning listeners into participants. For breaking news, behind-the-scenes coverage, and expert insight from one of the top voices in the game, subscribe now on YouTube and your favorite podcast platform. Don’t miss a second of the action—this is the show every NFL fan needs!

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