It was nearly 8pm and G messaged the famous Watts Occurring WhatsApp group. 'Boys I'm not really in the mood. I'm nailed.'

But we knew an hour on the massage table chatting to Luke was exactly what he needed - and by the end of tonight's pod, he'd come round.

And what a day it was at the Tour. A huge break, GC gaps aplenty and - of course - an absolute clinic from Pog. We are witnessing greatness.

Incredibly though... he didn't win our Continental Tyres Chapeau of the Day. You'll have to listen to find out who claimed the crown today.

And we also have a brilliant offer from our friends at Rouleur for July. Use code WATTS at rouleur.cc/subscribe to get 10% any of their subscription offers and enjoy their unparalleled daily Tour de France coverage.

Watts Occurring is brought to you by Continental Tyres

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