Watch Us Thrive

*Trigger warning: This episode briefly mentions acts of suicide. Listener discretion is advised.*
Episode 4 is a follow up to my last episode that was all about dealing with life after going through a hard break up. Once again, thanks to the wonderful world of TikTok, I decided to record an episode titled: F*ck...I'm Single...AGAIN.
Many times in my life, when I dealt with a break up, there was a sense of failure that I felt within myself. (Yes, I'm still in therapy working through those feelings...) But as life goes on and time heals wounds, there comes a time in your life where you catch yourself as a single woman (or man), and sometimes, that feeling can mess with your mind. Trust me, I've been there...
Today's episode puts a spin on shifting your mindset into not focusing on the negative, but channeling your energy to a more positive outlook. So what if you're single again? There is a WORLD of opportunity waiting for you to explore!
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Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!

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This episode came to mind by the wonderful world of TikTok. I came across a video that really resonated with me featuring Periko The Artist, and after listening to what the video was talking about, I felt inspired to record an episode based around it.
We have ALL been through at least one break up in our lifetimes...and let's be honest: break ups suck... REALLY suck. For me personally, I never had a "healthy" break up...it's always been a tumultuous ending that took a while to recover from.
Now, while break ups are the last thing we want to deal with in life, they happen... All the time.
Yeah, they're painful.
Yeah, you might be a little sad (or a lot).
Yeah, you might cry over him or her...
But it isn't the end of the world. You will heal from that heartache. Know that there is a beautiful side to life on the other side of that pain, & that's what today's episode is all about.
Like the late, great Robin Williams said (RIP): "It's time for your next adventure... How exciting."
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide here! Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!
Neuro— Gum & mints to energize, calm + focus whenever you need it. Their mission is to move you away from coffee to a cleaner form of energy to get you through the day. Boost your energy when you want, focus your mind when you need. Visit Neuro to get 30% off your order today!

Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.

Welcome to WATCH US THRIVE PODCAST! This episode is short, sweet and to the point!
The message of this episode is as follows: Put yourself out there and... DO. THE. SCARY. SH*T!
I am SO excited to start this new journey and I hope y'all enjoy this ride with me. Thank you for tuning in!
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide here! Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!
Neuro— Gum & mints to energize, calm + focus whenever you need it. Their mission is to move you away from coffee to a cleaner form of energy to get you through the day. Boost your energy when you want, focus your mind when you need. Visit Neuro to get 30% off your order today!
Future— Future connects you with world-class personal trainers at home, at the gym…anywhere! Their mission is to make access to personal training more accessible and affordable than ever. Visit Future today to try out your first month for only $19!
Purple Garden™— Purple Garden is one of the most trusted providers in the psychic advisor space. They connect you with vetted psychic & astrology advisors along with palm readings, angel insights, oracle guidance & dream analysis. Get $10 of your 1st deposit matched by using promo code "Watch Us Thrive"!
STRIP Makeup— STRIP is a company focused on creating better options for makeup removal. Visit STRIP makeup today for an exclusive discount on any bundle

Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.

We know 2021 has been something else... It was good, it was bad, it was all the feels. & yes, we've been through a lot. But... we made it, y'all.
I believe it's a whole blessing to be able to see another year. Life is short & you never know when the last day you'll be walking this Earth is. So with that being said, this surprise episode is all about setting intentions with the year ahead along with reminiscing of the year before.
It's a good thing to reflect on what you've been through, IMO. But, you shouldn't sit in the past. & you definitely shouldn't dwell too much on it. What's done is done. There are no do-over's left in 2021.
I hope this episode gives you the chance to reflect on the year you had in 2021, and also gives you the motivation to set goals and intentions for the life you want to live in 2022.
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide here! Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!
Neuro— Gum & mints to energize, calm + focus whenever you need it. Their mission is to move you away from coffee to a cleaner form of energy to get you through the day. Boost your energy when you want, focus your mind when you need. Visit Neuro to get 30% off your order today!

Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.