<p>There is a way to recall our past experiences without triggering any anger, resentment, or even judgment. Do not identify as "broken" or you will actually start believing that you are. The past is in your head. The future is in your hands.</p>

There is a way to recall our past experiences without triggering any anger, resentment, or even judgment. Do not identify as "broken" or you will actually start believing that you are. The past is in your head. The future is in your hands.

<p>There is a way to recall our past experiences without triggering any anger, resentment, or even judgment.&nbsp;Do not identify as "broken" or you will actually start believing that you are.&nbsp;The past is in&nbsp;your&nbsp;head. The future is in&nbsp;your&nbsp;hands.</p>

Watch Your Language

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and the Opposite of Namaste. He offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

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Watch Your Language

Watch Your Language

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