Waterfall Racing Podcast

Nick has pretty much done it all. Ultraman, Triathlon,and Hyrox. We discuss what it was like to battle Lyme disease in the middle of all this and what it takes to have longevity in the sport

Ashley made history being the first woman with Multiple Sclerosis and pacemaker to finish Kona on a recumbent trike. It was a team effort. I had the privilege to race along side her and Jen Done was her coach.

Akila O'Grady shares her unique training journey to

Kona, and how she changes the narrative of the typical triathlete build.

Ironman World Champs recap with Ethan Simmons

and a special message from Pro Matthew Marquardt and Pro Anna Strehlow.

Hettas are a running shoe designers for women. We discuss the design and passion behind this with Founder Lindsay Housman

Turning Pain into Purpose with Monica Cost. Hit during a training ride,paralyzed, then battling breast cancer is more challenge then most people will ever face. Hear how Monica turned all this adversity into advocating for others. She is also a mom and CEO of the Now you see me foundation. Find out more at www.nowyoucme.org

Social Media Pages: https://www.facebook.com/monica.lisette.cost/                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         8th Annual Monster Dash FB page: https://www.facebook.com/profile.php?id=61572465676317 (https://www.facebook.com/profile.php?id=61572465676317)

                                                                                                                                                                     Nysmfoundation Instagram https://www.instagram.com/nysmfoundation/

Oregon 70.3 Recap with Jeremy and Torie who are two of our Waterfall team members.

Old Florida Gravel is going to be an epic event this November. The team from Clash endurance gives us all the details. https://clashendurance.com/pages/old-florida-gravel

Ashley Norton's story is definitely one that will challenge you. She has completed a 70.3 and is going after her second attempt to complete a full distance in Kona. Her outlook on challenge as an opportunity to grow has already changed so many lives and continues to carry an impact. She has multiple heart issues, Multiple Sclerosis and is a single mom who is domestic violence survivor.

Amy Brown went from being a Marathoner to Pro Division in Hyrox. She's shares her journey and advice on how to get to the podium in this very competitive newer sport. Follow her on IG @runwithurheart