In the first of what will be regular podcasts dedicated to Watford Women this season Kieran heads down to London Colney to catch up with Head Coach Damon Lathrope ahead of Sunday's opener against Durham in the Barclay's Women's Championship.

He's also joined by tough tackling midfielder Dre Georgiou for the player's perspective. Spirits in the camp seem high ahead of what will hopefully be a season of continued progress for the Golden Girls, and you can get on board right from the off in this the latest episode of From The Rookery End

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