Simon Ward, The High Performance Human Podcast

Wax on, wax off * Embracing challenges with Claire Carlin


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In this inspiring episode, we sit down with Claire Carlin, an accomplished age-group triathlete, karate black belt, and dedicated Assembly of God minister. Claire shares her journey as an athlete navigating the unique challenges posed by her co-occurring conditions of autism and dyspraxia, conditions that often impact her ability to perform coordinated movements. Despite these hurdles, Claire has tackled multiple triathlons, including three full-distance Outlaw triathlons, and recently achieved an impressive PB in each discipline at Ironman Barcelona – crossing the finish line in just under 15 hours.

Claire talks openly about how dyspraxia impacts her swimming, cycling, and running, and how she’s found creative ways to overcome each challenge. She also delves into the ways her faith fuels her athletic journey, including her role as a minister and her involvement in the Outlaw prayer gatherings.

I'm sure you'll enjoy this episode, as we discuss:

  • Claire’s journey from her first run in 2019 to finishing a full Ironman in under 15 hours
  • How dyspraxia and autism shape her training approach and impact her performance
  • Tips for overcoming skill-based obstacles in triathlon for those new to the sport
  • The importance of faith and community in her life, both on and off the race course
  • Whether you're struggling to master the skills required for triathlon or simply looking for some powerful motivation, Claire’s story reminds us that with perseverance and heart, we can accomplish extraordinary things.

    Tune in for an episode full of insight, resilience, and inspiration!

    Follow Claire on Facebook to keep up with her triathlon journey.

    Claire has 2 book recommendations. She said you wouldn’t expect a minister to ignore the Bible, so she directs you to the Book of Hebrews.

    As many others have, Claire also finds inspiration from Chrissie Wellington’s book ‘A life without limits'

    **To get a free copy of my personal daily mobility routine, please click HERE**

    To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk.

    Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via [email protected].

    Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here.

    Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life.

    If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you!

    Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email [email protected].

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    Simon Ward, The High Performance Human PodcastBy Simon Ward

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