Hello friends! This week we are discussing the many assumptions of therapy as well as what therapy is meant to be. From Hollywood stereotypes to social assumptions and sharing what our own assumptions were before therapy.

Remember, therapy is not at all like Dr. Phil. 

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#therapy #mentalhealth #assumptions #purpose #mentalhealthmatters

You asked and you have received it! Welcome back friends, we are diving into the frustrating aspects of mental health and stigmatization. While most of this is focused on in the workplace, we know there are more instances of stigmatization in general. We share experiences, as well as ideas of what can change for the better on both sides of the mental health conversation.

Shout out to Kelly Greenwood and Julia Anas from Harvard Business Review. You can find their article here for more information: It’s a New Era for Mental Health at Work (hbr.org) 

Positive affirmation of the week: "Happiness is found within".

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#mentalhealth #work #workplace #management #therapy #stigma #stigmatization #mentalhealthmatters 

Hello friends! After the holiday break, we are back with new tangents, new conversations, and new ideas for the podcast! We talk about our holiday break, the ups, and the downs. We discuss our potential plans for the podcast, share positive affirmations, and then do our own Tarot Reading for 2022 (all in good fun) after being inspired by one of our favorite podcasts, Chatty Broads. 

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Happy Holidays and Merry Christmas all!

We talk about all things related to Star Wars, from movies to various books, memories, favorite Star Wars relationships, and some problematic relationships.

Have a safe and wonderful holiday! We will be taking a break the week of December 27th and will be back recharged and refreshed.

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Hello, my fellow Queens! Justin has returned by popular demand, and we talk about the first Drag show April was able to attend and the shenanigans that transpired from Taylor Swift music to the lipsync battles to dancing Santa Clauses. We quickly check in on the Christmas Baking extravaganza (HA!) with a sudden left turn to our love for Musicals. 

Also, Zoom, with peace and love, you are garbage. 

Let us know if you enjoy musicals and follow us @wearethequeenpod on Instagram! Leave us a review, lovelies!

Well, hello all! We couldn't get through the Holiday Season without an honest conversation about how tough the season can be. We discuss what can make the holidays difficult, acknowledge boundaries, and grieve a significant loss. We share how we cope during the holidays, ideas in case you are on a tight budget, and more!

And if you want that extra sugar cookie, do it! 

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#mentalhealth #mentalhealthmatters #christmastime #holidayseason #depression #anxiety #grief #podcastersofinstagram

Hello all! Sarah's husband, Justin, joins us this week for a conversation! We talk a little bit about everything, from how Sarah and Justin met to video games, television shows, and much more! 

Please don't start a Reddit page, lovelies! 

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#podcast #mentalhealthmatters #squidgame #videogames #highschool 

Well, hello all! It's the most wonderful time of the year! We kick off the holiday season talking about their childhood tradition, Christmas Tree Decorating Night! The tradition of gathering at the Grandparentals house, decorate the tree, jam out to Christmas tunes with pizza and icecream. And our intense ways of holding onto this tradition as long as possible. 

What are some of your favorite traditions? Let us know on Instagram, @wearethequeenpod

#christmastree #traditions #christmas #mentalhealth #memories #mentalhealth

Well, hello there new friends and loyal listeners! This week we are talking about the term gaslighting and the most recent example social media has discussed: Taylor Swift's version of "All Too Well". We dive into what gaslighting is, why gaslighting would happen, and gush over Taylor Swift and her brilliance.

Have fun frolicking in the Magical Forest, kids! 

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Email: [email protected]

#mentalhealth #mentalhealthmatters #taylorswift #jakegyllenhal #alltoowell #redtaylorversion #gaslighting #behavior

Everyone, this last month has been a challenge for many of us. We have often heard what depression looks like, but hearing what it feels like is a different story. April and Sarah share stories of their experiences and what they needed to do to get back on track. If you are struggling, surround yourself with your close friends and loved ones, the ones who will always have your back.

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Follow us on Instagram: @wearethequeenpod