We are Women Empowered

On this episode, Nikki and Priscilla discuss Lifewave, a phototherapy that increases health and wellness naturally with no chemicals or side effects, with Anne Moreau. Anne is a Registered Nurse of 45 years, co-coordinator of the Lewiston School District Wellness program, has worked in hospitals for 30 years and is the owner of Proactive Health With Anne. She shares the amazing benefits she has seen in people who use Lifewave and why it's such a versatile, effective treatment.

On this episode, Nikki and Priscilla discuss the plethora of health benefits that come from good sleep hygiene. They talk extensively about Dr. Matthew Walker's book Why Do We Sleep, which you can read here:

https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams-ebook/dp/B06ZZ1YGJ5/ref=sr_1_1?dchild=1&keywords=why+we+sleep&qid=1633363156&sr=8-1

On this episode, Nikki and Priscilla talk to Logan Catt about how he moved through his feelings after losing his father to suicide, and how he has used it to shine his light ever since.

Or, if they want to connect with him directly, they may add him on Facebook

On this episode, Andrea Clidy shares her experience with breast implant illness with Nikki and Priscilla.

On this episode, Nikki and Priscilla talk to Lynn Bankston about her experience throughout having breast cancer, going through a double mastectomy and chemotherapy, undergoing reconstructive surgery with implants, and contracting Breast Implant Illness.

Miranda's journey is from a traumatic childhood into healing from the inside out through becoming a yoga instructor, energetic alignment coach, and empowerment coach.

Go to www.miranda-mitchell.com to learn more about Miranda and her services.

On this episode, Nikki talks to Brindley Tucker about her journey from darkness to light as she learned to love herself. Brindley shares the lessons she's learned from growing up in a single parent childhood to sobriety.

If you're interested in talking to Brindley, go to

On this episode, Nikki and Priscilla talk to solution based hypnotherapist Nicole Woodcock about how she helps people achieve goals through hypnotherapy. Nicole shares how she became interested in hypnotherapy after having her first child and experiencing anxiety. After participating in a hypnotherapy study, she fell in love with the practice and started practicing it herself. She explains how going into a deep, relaxed state, or trance, helps you open up your brain to ways of thinking and being that you didn't previously know you had in you. The process of opening your brain up helps you feel more in control of your thoughts and actions while teaching your brain to switch into a REM state. She shares how hypnotherapy helps children and teenagers because it is a therapy that doesn't require them to talk to her to be effective. She also discusses how ultimately, her approach of asking solution focused questions helps her clients achieve goals faster than focusing on negative problems.

To learn more about Nicole, go to

https://www.hummingbirdhypnotherapy.co.uk/

On this episode, Nikki is joined by Priscilla Everhart and Gina Waterfield, a sought after speaker in the field of Women Empowerment and meditation and hypnosis practitioner who also joined Nikki on episode 36 to talk about why we should all declutter. Gina shares how difficult it was for her to clean out her storage room after her divorce because of all of the emotional energy stored in the items she needed to sort through. She discusses how much stuff she realized she had and how it made her realize we overconsume. Priscilla discusses what has made us overconsume at such a large scale as a society. They discuss how clothing can be such a difficult thing to declutter and why. Priscila shares a story about a family who benefited greatly from decluttering through Feng Shui. They all agree that when starting a big declutter, it'll help to start with 1 room so you aren't overwhelmed by starting on all of them at once.

On this episode, Nikki and Priscilla discuss taking back your power and the ways it enriches your life. They explain how in order to take back your power, you first need to know what your core beliefs are so you know what you stand for. Once you know what you stand for, you're able to discern what actually matters to you from what matters to the herd consciousness. They dive into the many ways herd consciousness can dictate what we think we want, whether it's a social media advertisement making us feel we should look a certain way or a doctor telling us we should approach our health the same way as everybody else. Nikki shares her experience with her doctor wanting to put her on a standard of care protocol, and how by standing firm in her belief that it was not the correct course for her, her doctor was able to admit she didn't think the standard of care worked for everyone either. They discuss how it is important to allow everyone to have their own beliefs, even if someone is following the herd consciousness, because in return you are allowed to have your own beliefs as well.