We Can Relate!

In this episode, Katie Heeran, a Jungian Therapist and Yoga Instructor, and Diane Squier, an Embodiment Coach and Tantra Healer, explore what it means to be the Identified Patient in a family system and how to free yourself from that label or own it as a valuable part of your healing journey.

#therapy #therapist #healingjourney #embodimentcoaching #embodimentcoach #tantra #identifiedpatient #blacksheep #relationships #selfwork #innerwork #recovery #bulimiarecovery

Support the show

Thank you for listening!

Katie's IG: @Katie.Heeran

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

In this episode of ‪@wecanrelate‬ (Join us on Youtube!), Katie, a Jungian Therapist and Diane, an Embodiment Coach, discuss the different sides of forgiving, and how we can heal.

#forgiveness #forgive #forgivenessandhealing #Healingwithoutforgiving #selfhealingjourney #forgivenessisntalwaystheanswer #movingforward #movingforwardinlife #selfhelp #therapist #therapy #jungianpsychology #jungian #carljung #relationshipodcast

Support the show

Thank you for listening!

Katie's IG: @Katie.Heeran

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

In this episode, Katie, a Jungian and psychodynamic therapist, and Diane, a Tantra Healer and Embodiment Coach, share about the dynamics of self-abandonment in relationship to self and others and how to break that cycle!


#selfabandonment #healthyrelationships #selflovejourney #lmft #therapy #embodiment #emotionalhealing #relationshipadvice #personalgrowth #boundariesinrelationships #selfcarematters #innerhealing #stopselfneglect

Support the show

Thank you for listening!

Katie's IG: @Katie.Heeran

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

In this episode, Katie, a Jungian Therapist and yoga instructor, and Diane, an embodiment coach and tantra healer, share how to work with Anger so you have It instead of It having you.

Support the show

Thank you for listening!

Katie's IG: @Katie.Heeran

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

Do you have a hard time owning and acknowledging your positive qualities? Do you fear you'll be seen as "full of yourself" or stuck up? In this video, Katie Heeran, a Licensed Jungian and Psychodynamic Therapist, and Diane Squier, an Embodiment Coach and Tantra Healer, talk about how important it is to try and own all the wonderful qualities we have! 

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine as children do. We are for to make manifest the glory of God that is within us. It's not just in some of us, it's in everyone. As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." -- Maryanne Williamson,  A Return to Love

Support the show

Thank you for listening!

Katie's IG: @Katie.Heeran

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

Do you make decisions your partner gets upset about or vice versa? Katie Heeran, a licensed Jungian Therapist and yoga teacher, and Diane Squier, an Embodiment Coach and Tantra Healer, discuss how one-sided decisions can wreak havoc on relationships. They also look at the flip side -- the times where it might be important to make unilateral decisions. We LOVE your feedback! 

Support the show

Thank you for listening!

Katie's IG: @Katie.Heeran

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

In this episode, Katie Heeran, a licensed Jungian Therapist and yoga teacher, and Diane Squier, an Embodiment Coach and Tantra Healer, talk about a trauma response called Pathological Accommodation. This happens when a person attempts to take care of other people's feelings to the detriment of themselves. This is typically done out of fear, and it separates one from their own valid and important thoughts, feelings and experiences. 

Support the show

Thank you for listening!

Katie's IG: @Katie.Heeran

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

In this episode Katie Heeran, a licensed Jungian Therapist and yoga instructor, and Diane Squier, an Embodiment Coach and Tantra Healer, explore Carl Jung's idea that the foundation of most mental illness or neurosis is the conscious or unconscious unwillingness of a person to experience legitimate suffering. Let us know your thoughts!

Support the show

Thank you for listening!

Katie's IG: @Katie.Heeran

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official

Katie Heeran, Licensed Psychotherapist and Yoga Instructor, and Diane Squier, Embodiment coach and Tantra Healer, discuss the dark side of Positivity that few people talk about. They encourage you to let go of the Shame and feel the feelings! 
Join us weekly here on YouTube or wherever you get your podcasts! We are thrilled to have you in our community, where we value relating, connection, authenticity, self-reflection, and transformation. Let's grow together!

Support the show

Thank you for listening!

Katie's IG: @Katie.Heeran

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official