In today’s Startup Therapy Podcast, Wil and Ryan talk about dealing with issues at work and at home. As said many times, don’t bring your work problems home the same way you can’t let your personal issues affect your work performance. You can’t deal with issues from both ends because it's unhealthy. Find an outlet where you can express your worries and make sure you get some level of support from your family. It’s the only way not to exhaust yourself.

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What to Listen For

• 00:00 Intro
• 00:46 We don’t want to talk about the battle at home
• 03:04 Figuring out how to deal with your family issues
• 06:44 Your health bar gets depleted not just at work
• 09:14 You assume everybody is doing fine
• 11:40 First, figure out stuff at home
• 16:30 Be deliberate in saying you got stuff to do at home
• 20:13 You can’t be all of anything
• 21:26 How important it is to have an outlet on both sides
• 23:44 When the level of support from family depreciates