In a world that never seems to pause, what does it mean to just be? In this episode, Kailee and Jacob dive into the beauty of slowing down, being present, and romanticizing the small, ordinary moments that make life meaningful. From the tension between contentment and complacency to the quiet power of intentional living, this conversation is a reminder to breathe, reflect, and live fully—right where you are.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

WHAT A WEEKEND IN MINNESOTA!!! Grandma's Marathon weekend once again DID NOT DISAPPOINT YA'LL.

Kailee hit an AWESOME PR!

Jacob did not hit a PR.

What are our reactions to our own races and being with the amazing running community this past weekend!?

Tune in to find out!

Follow us on Instagram:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

In this episode of We Get 2 Do This, we dive into what it really looks like to grow a client base in personal training and acupuncture. We talk through the importance of word-of-mouth, the power of personal connection, and the patience it takes to build something that lasts. Along the way, we share stories from our own journeys—the wins, the setbacks, and the lessons we’ve learned about showing up, building trust, and staying true to our values as our businesses grow.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

In this episode, we dive into the emotional and physical complexities of dealing with injury. We explore how to tell the difference between soreness and true injury, and why recognizing that difference matters. The conversation highlights the mental health challenges that often accompany injury and the importance of having a strong support system during recovery. We also touch on the grief many athletes feel when sidelined, the power of community, and how strength training plays a key role in both prevention and return-to-sport. The episode wraps up with reflections on the perspective injuries can offer—and a renewed appreciation for the simple joy of running.

Follow us on Instagram:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

This podcast is a repost from a recent episode of the ⁠Gearing Up for Grandma's Podcast that Jacob was a guest on.

We are deep into race season and one of the biggest weekends of the year is almost upon us... Grandma's Marathon Weekend in Duluth. One of the final road races before the Spring season wraps up.

Months of training have been done and now you are about to toe the line of your race. Are you ready for the moment(s) that the race gets hard? How will you talk to yourself when you don't want to run anymore?

In this podcast, Jacob and Zach dive deep into the mental battles of the race that you are about to tackle.

Race Day Battles Blog

Grandma's Marathon Website

Follow us on Instagram:

⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

In this episode, John and Kate, owners of Wild River Running, share their journey from teaching to entrepreneurship. They discuss the skills they brought from their teaching careers, the importance of community in running, and the challenges they faced while opening their running store. The couple emphasizes the joy of building relationships with customers and the support they received from the running community. They also reflect on their personal running experiences and how these influence their business approach, while looking forward to the future of Wild River Running.

Wild River Running's Instagram: @wildriverrunning

Wild River Running Website: https://www.wildriverrunning.com/

Wild River Community Runs!

- Tuesdays at 6PM

- Fridays at 6AM

Follow us on Instagram:

⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

WE ARE ENGAGED! LISTEN TO THE POD FOR THE FULL STORY :-)

Follow us on Instagram:

⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

We have another very special guest this week!

Delaney Smith!

In this episode, Delaney Smith, a Muscle Activation Techniques Master Specialist and founder of Minnemals, discusses her journey into the world of barefoot shoes and the importance of foot health. She shares her personal experiences with injuries, the role of muscle activation techniques and gait analysis in her practice, and the challenges of starting her own shoe company.

Delaney emphasizes the significance of strengthening foot muscles and the impact of footwear on overall health and athletic performance. She also addresses common foot issues and provides insights into the future of her brand.

Buy a pair of Minnemals here!

Use code "Weget2dothis" for 10% off your order!

Minnemal's Instagram: @minnemals

Keep up with Delaney below!

Delaney's Instagram: @mnmuscleactivation

Minnesota Muscle Activation Website Here

Reach out to Delaney with further questions below!

[email protected]

Follow us on Instagram:

⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

We have hit 40 episodes! DANG

This week we are back with another "10 things" episode in honor of hitting another milestone. Listen in as we talk about 10 things we prioritize that aid HEAVILY in our recovery!

Creatine Link

Liver Pills Link

Amino Acids Link

Follow us on Instagram:

⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

In this episode of the We Get To Do This podcast, we discuss our journey in entrepreneurship, the importance of branding, and the growth of our businesses.

We go on to celebrate client successes, emphasize the significance of consistency in training, and how we navigate the challenges of setbacks in running.

The conversation also covers common program errors, the role of recovery, and the pitfalls of chronic marathoning. We conclude with reflections on community and the joy of shared experiences in fitness.

Follow us on Instagram:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!