We Human (formerly SoulFeed)

Is there a real formula for happiness?

Mo Gawdat believes he's found the answer!

Our Guest:

Mo Gawdat created an algorithm to "solve happiness." As a remarkable thinker and Chief Business Officer for Google's [X], an elite team of engineers that comprise Google's futuristic "dream factory," Mo has applied logic and problem-solving to the issue of happiness.

In SOLVE FOR HAPPY, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. (http://www.solveforhappy.com)

Quick Preview of the Podcast:

• The exact formula to live a happy life now
• How this google engineer found the secret to real success
• Why the death of his son birthed a movement
• What to do when purpose meets you

So let's dive into your happiness now.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

How are social justice and healing work so powerfully connected?

In this podcast, learn how healers and activists can work together, the definition of trauma, why Soul Warriors are waking up to social justice issues, and how to cope with the trauma of seeing global suffering on a daily basis.

Our Guest:

Kate Werning is the creator and host of Healing Justice Podcast. A decade-long community organizer and social movement trainer, Kate sought out yoga, somatics, meditation, and other healing modalities to sustain her activism and integrate the pursuit of internal and external transformation.

Stay in touch at www.katewerning.com

Tune in as Kate drops some major wisdom for us!

Healing Justice Podcast on iTunes: https://tinyurl.com/hjpod

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Why is it when some people hear the name Jesus, they get offended?

For a while, Alex did too! In this episode, Shannon interviews Alex about why he thinks religion has done a bad job representing the true Jesus. Through a wild direct encounter that Alex had with Jesus, you will learn the real truth about who he is.

Quick Preview of the Podcast:

• Why Jesus is not who most people think he is
• The difference between darkness and light
• How Alex encountered spiritual warfare
• Reasons why people experience the supernatural

Tune in as Shannon interviews Alex about his rediscovery of Jesus' love for all.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Just how powerful is the practice of giving thanks?

Quick Preview of the Podcast:

• Shannon's favorite quote about gratitude.
• Fascinating research on practicing gratitude.
• Turn scarcity into enough-ness.
• How the '100 Days of Gratitude' challenge is changing lives.

Begin your Day 1 in our '100 Days of Gratitude - All Unicorns Welcome' private FB group for Grateful Unicorns.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

How do you deal with injustice in this world?

In this episode, you'll hear an a remarkable story about one lawyers journey to bring justice to a mother and her son.

Our Guest:

Jim Ferraro is an award-winning environmental attorney, who wrote Blindsided, a true story documenting Jim's decade-long courtroom battle against the powerful chemical giant, DuPont, to bring justice to the family of a boy who was born with no eyes after his mother was unwittingly doused with chemical fungicide merely walking past a u-pick-it strawberry and tomato farm in Florida.

After the case was deemed unwinnable and turned away by major law firms, Jim single-handedly fought for justice and became the first and only lawyer in American history to successfully prosecute a chemical company for causing a birth defect.

The Castillo-vs.-DuPont case goes down in history as the first and one of the most important of it's kind because it set the precedent for stricter environmental laws and the questionable use of the "junk science defense" in the courtroom.

It's a true a David-and-Goliath courtroom and an important and relevant must-read. For more visit: https://projectblindsided.com

Quick Preview of the Podcast:

• How to handle injustice in your life

• Why you can never give up on what's right

• The reason why major set backs are good

• Practical ways to stand up for yourself

Keep listening to hear how justice prevails when there seems to be no hope!

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

What are the healing benefits of receiving a crystal alchemy sound bath?

Our Guest:

Jennifer Boileau is a special education teacher turned yoga and meditation teacher, Reiki practitioner, and Crystal Alchemy Sound Bath facilitator.

Quick Preview of the Podcast:

• What is a sound bath?
• The scientific benefits of crystal singing bowls for pain relief.
• How important it is to "fill up your cup"
• Jenn's experience sharing the bowls with students with special needs.

Learn about the power of sound vibrations from our friend and expert Jenn Boileau!

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Can crystals energize your life?

Heather Askinosie and Timmi Jandro believe they can.

Our Guest:

These are two true pioneers in the crystal and holistic healing industry. They launched their company Energy muse in 2000—years before it ever became a trend. They forged this trail, not to tap into a new market, but because they truly believe in the transformative powers of crystal energy and how they can help people from all walks of life reach their maximum potential.

With over 25 years of research, Heather and Timmi are experts in the world of crystal energy, as well as a hybrid of other spiritual practices including Feng Shui, and have designed crystal jewelry for their wildly popular following, which includes celebrity fans like Lena Dunham, David Beckham, Tony Robbins, Molly Sims, Phil Jackson and more.

Their debut book, Crystal Muse, Everyday Rituals to Tune into the Real You, demystifies many of the myths surrounding crystals and teaches how to pick them, use them, and help transform life's challenges into personal growth in practical rituals that can be done in 11 minutes or less. Visit energymuse.com and use coupon code: soulfeed.

Quick Preview of the Podcast:

• Demystifying the crystal world
• How crystals are just a tool to help
• The science behind why they can provide fresh energy
• What to do when you need a reboot

So let's power up with these two ladies!

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

What would be possible if we had better sleep, less stress, optimal digestion, and sustainable healing?

Our Guest:

Ananta Ripa Ajmera is author of The Ayurveda Way: 108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More. She is a Certified Ayurveda Health Practitioner and Yoga Instructor who continues to study closely with Acharya Shunya, a renowned master teacher whose lineage extends back to ancient India. She serves as Director of Branding and Yoga Studies at Vedika Global, a foundation Acharya Shunya established to awaken health and consciousness with Ayurveda, Yoga and Vedanta. She has taught Ayurveda at Stanford School of Medicine's Health Improvement Program and is certified to teach Ayurveda staff trainings at all prisons and police departments in California. Ananta has spoken at ABC News, the National Ayurvedic Medical Association (NAMA), Columbia Business School, UC Berkeley, and the invite-only Social Innovation Summit for Fortune 500 executives, government leaders and top social entrepreneurs. She graduated from NYU Stern Business School, where she received an honors degree in marketing and was a Catherine B. Reynolds Scholar in Social Entrepreneurship. Learn more about her at Whole Yoga & Ayurveda.

Quick Preview of the Podcast:

• Why food is medicine.
• Learn the "Art of Mindful Eating"
• How to actually love yourself.
• Transform your morning routine.

Ananta teaches us how to heal our bodies, strengthen our minds, and free our spirits through accessible, ancient techniques.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Are you ready to experience the light even in dark times?

Alex Kip, put together this melodious guided mediation to help shift us into a place where can all effectively serve the world on a bigger level.

Quick Preview of the Podcast:

• Custom guided meditation for your day
• What light does to darkness
• How you can shift into love now
• Why being in a state of God's love changes everything

Tune in and come into the light.

Connect with Alex at www.alexkip.com

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Just how powerful are the practices of yoga and meditation? In this episode, Shannon welcomes his co-founders onto the show, and they share about the creation of their new online yoga + meditation platform.

Quick Preview of the Podcast:

• How Jessie and Alexa began practicing yoga.
• Learn to be present through uncertainty.
• What is Awaken.Yoga?
• Why Jessie, Alexa, and Shannon chose to come together in partnership for the creation of this new online space!

Listen as Jessie Barr, Alexa Silvaggio, and Shannon Algeo excitedly share their new partnership with all of us!

15 days or 30 days? You choose.

Begin your Free Practice Trial with Awaken.Yoga.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation