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We Human (formerly SoulFeed)
We Human (formerly SoulFeed) episodes
- Haben Girma: Harvard Law's First Deafblind Graduate + White House Champion of Change
Haben Girma is our first Deafblind guest on SoulFeed. During this episode, Shannon and Haben are speaking directly to one another. As Shannon speaks, Haben's friend is typing Shannon's questions to Haben and she is reading his words in real time with her braille keyboard.
As promised, a transcript of this episode is provided here for our Deaf audience.
You'll learn…
- Haben's story of being denied access to her college dining hall menu and how it inspired her to stand up for her rights.
- Why Haben pursued a career in advocacy and enrolled in Harvard Law School.
- The great opportunity for businesses when they make their products + services more accessible to all people.
- How we can reframe misunderstandings about disabilities as an opportunity to educate others.
Join Shannon in an illuminating conversation with SoulFeed's first Deafblind guest.
Learn more about Haben via her website here.
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
50 min - Sahara Rose: Ayurveda for Effortless Flow
Sahara teaches Shannon the depths of the ancient Indian system of health that's as relevant today as it was 5,000 years ago.
Learn to tap into your body's innate wisdom, the difference between dharma, karma, and kriya, how to restore mental and physical balance, and take a look at Ayurveda's three mind-body types, or Doshas.
Sahara gives Shannon a Doshic reading in this episode which can help you understand your own Dosha combination.
Join in for this inspiring episode and learn how you can take your health into your own hands.
Buy Sahara's book: Ayurveda (Idiot's Guides)
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
44 min - Helena Onneby: Pure Personal Power
Shannon welcomes Helena onto the show all the way from Sweden, and she is here to remind of us of our pure personal power to heal ourselves from the inside out.
Helena is a coach, writer, and teacher on a mission to help you find your inner power.
You'll learn…
- Helena's story of severe illness to complete health.
- How to love yourself the most when you feel you deserve it the least.
- Why it's so important to go on a "rampage of gratitude" and prime your mind to look for the small things to be grateful for.
- The radical importance of listening to your intuition.
- How curiosity and joy are pivotal for our healing
Buy Helena's book Pure Personal Power: https://amzn.to/2IC19wS
Learn more about Helena at www.helenaonneby.com and follow her on Instagram at www.instagram.com/purepersonalpower
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
55 min - Jason Wrobel: Health for Eaternity
Shannon and celebrity vegan chef Jason Wrobel get into a deep conversation exploring how to have a powerful and healthy relationship with food.
Learn why "cheat day" doesn't work, how to reduce suffering and create more joy through food, the power of Jason's plant-based recipe book EATERNITY, and Jason's concept of "energetic androgyny" -- a new kind of balance of masculine and feminine energy.
Dive deep with Jason and Shannon and discover how to be healthier -- physically, mentally, and emotionally.
Buy Jason's book: Eaternity: More than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
1 hr 1 min - Mystic Journey with Jeffrey Segal
In this week's episode, Shannon is interviewing the founder of the famous Mystic Journey Bookstore and Mystic Journey Crystal Gallery in Venice, CA. Jeffrey shares his story of going from corporate lawyer burnout to healing his cancer through non-chemotherapy alternative modalities to full remission and opening a spiritual center in Los Angeles.
Listen as Shannon and Jeff have a deep and inspiring conversation about the power of healing work when you believe you are capable of being healed.
Join the 100 Days of Gratitude -- All Unicorns Welcome private FB group, and start your gratitude practice now!
Follow Shannon for more learning and inspiration on Instagram and Facebook.
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
46 min - Stephen Sokoler: Journey Meditation
Is it possible to have a meditation journey that everyone can go on?
Stephen Sokoler is changing the mindfulness game by making it simple for everyone!
Our Guest:
Stephen Sokoler is a serial entrepreneur who knows what it means to build something epic. As the Co-Founder & CEO of Altrum Honors, a company dedicated to helping organizations celebrate and inspire their employees, Stephen built the company into the industry leader with a 35% global market share. After selling Altrum in September 2014, he turned his focus to one of his personal passions, meditation.
In March 2015, Journey #Meditation was founded with the mission of helping people live happier, healthier lives. Journey teaches a simple yet powerful meditation technique that combines modern science and ancient wisdom. Currently in 10 cities and quickly growing, Journey's heart and soul is its supportive, inclusive community. Journey works with individuals and corporations and its clients include Facebook, Disney, Nike, Conde Nast, Warby Parker, Time Warner, Amex, Morgan Stanley, Viacom, Sony, and Dow Jones.
Quick Preview of the Podcast:
- What a serial entrepreneur learned about meditation - and how it transforms you.
- A 10 minute live meditation designed to connect you back to your self.
- Discover the 4 secret sauce ingredients to the Journey.
- How science and age old wisdom merged to create a practice that anyone can do!
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
52 min - 5 Key Practices of Career Manifestation
In this episode, Shannon is laying down the 5 key practices of Career Manifestation! Tune in to learn the 5 most essential practices that have informed the way in which Shannon goes about making career decisions and moves. Release scarcity, open to possibility, and access the confidence within yourself to take action in the name of your divine purpose.
Career Manifestation — FREE Online Workshop: www.careermanifestation.com
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
25 min - Miracle Monday with Shannon
This is a special episode that was recorded by Shannon LIVE in the 100 Days of Gratitude FB group. Learn how to shift your perception from fear to love, the difference between giving and receiving, trusting in the divine power within you, and some fun burts of spontaneous singing! +a reading from A Course In Miracles.
Join the 100 Days of Gratitude -- All Unicorns Welcome private FB group, and start your gratitude practice now!
FREE Career Manifestation — Online Workshop: www.careermanifestation.com
Follow Shannon for more learning and inspiration on Instagram (shannon.algeo) and Facebook (Shannon Algeo)
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
35 min - Alex Kip: Hope in 2018
Are you hopeful for 2018? Where does that hope ultimately come from?
In this episode, Alex explores our innate human desire to always evolve into something new.
Quick Preview of the Podcast:
- Discover where hope comes from
- Examining the reason why 92% of goals fail
- How "The Watch Night" New Year changed everything
- Why our desire to control is so strong
Tune in as he shares what our hearts ultimate goal is for the new year.
Send questions to Alex via Facebook, Instagram, or his website and let him know what you are hoping for this year!
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
17 min - Shannon's Top 3 Lessons From 2017
Soul Warriors -- this year was a big one for a lot of us. Transformative, challenging, and sometimes even earth shattering (literally).
With great challenges come great transformations. In this podcast, Shannon shares his Top 3 Lessons from 2017 and Top 3 Intentions for 2018.
Join the 100 Days of Gratitude -- All Unicorns Welcome private FB group, and start your gratitude practice now!
Shannon's FREE Career Manifestation — Online Workshop: www.careermanifestation.com
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
32 min
About We Human (formerly SoulFeed)
From the publisher's feed
We've been scrolling for twenty years. We've been human for two hundred thousand.
WE HUMAN is a stake in the ground: a podcast and a movement for those of us finding our way out of the digital stupor and back into real life. And in an era of collective numbing, we are here to usher forth a renaissance of rehumanization.
Every swipe trains our nervous systems to regulate with an inhuman technology that knows no boundaries. Every reach for the phone is a moment we are not reaching inward to imagine and wonder, and not reaching toward one another. A simulation of AI-generated "care" is not soothing to the human soul.
Core belief No. 1: "The human soul is irreplaceable." —Shannon Algeo
Core belief No. 2: "Slowly is the fastest way to get to where you want to be." —André De Shields
Core belief No. 3: "If you're lucky enough to find out that you have a gift … then it's your job to nurture it and to protect it." —Catherine O'Hara
Let's slow down to take the scenic route. Because we've got time.
Grounded in interpersonal neurobiology, attachment theory, and depth psychology, WE HUMAN explores how we can nurture and protect our humanity, our inner worlds, and our relationships. No machine can replace your soul's creative gift, which can only be channeled through the embodied vessel of you. Here, we move from consuming to creating, from scrolling to making, and from isolation back into the resonant "field of we." It's time to rekindle your artistic spark, and remember the aliveness you knew before the screens arrived.
Each month brings two episodes: one deep conversation with the philosophers, neuroscientists, artists, clinicians, contemplatives, and coalition builders reimagining what it means to be human, along with one solo creative episode from your host—psychotherapist and poet Shannon Algeo, who approaches podcasting as an art form of sacred storytelling that uplifts the ancient technology of the human voice.
Every guest is invited to share a story from childhood and their most poignant message for humanity during this transformational time. No bite-sized content. No shrinking attention spans. We take the scenic route, because we have time.
In this age of tech-bro authoritarianism, let each of us remember: We have authority. We have agency. We have attention. We have choice.
Come remember what it means to WE HUMAN.