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We Human (formerly SoulFeed)
We Human (formerly SoulFeed) episodes
- How to Heal: Voice
What happens when we suppress our vocal expression due to fear?
Each time we speak, we use the vibration of our voice to bring the unseen energies into the world. Each word that we utter is a great act of courage, faith, and vulnerability.
In this episode, we explore:
- What happens when you "hold your tongue"
- The power of the fifth chakra -- speaking truth
- 5 Steps to set your voice free
- Practical prayer to use the vibration of your voice to speak your truth into existence
Learn how your voice can be used to bring the vibration of truth and peace into our world.
FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation
Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed
19 min - How to Heal: Heartbreak
What is heartbreak?
Heartbreak is not the brokenness of your own heart, but rather a severing of the amount of open, fluid, boundaryless connection between your heart and the heart of another specific person. It's the reclaiming of your emotional power.
In this episode, we explore:
- Is your heart breaking or opening?
- The power of the fourth chakra -- emotional power
- 6 Steps to activate the healing of your heart
- Practical prayer to open yourself to the infinite power of love's limitless vibration
Learn to love, feel, and heal yourself and form a beautiful bond with your own loving heart energy.
FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation
Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed
21 min - How to Heal: Self-Doubt
What is self-doubt? How does it show up and dim the power of our light?
In this episode, we explore:
- Shannon's definition of self-doubt
- The power of the third chakra -- core confidence
- 4 Steps to strengthen your self-confidence
- Practical prayer to tap into your worthiness, heal self-doubt, and wake up to your personal power
Learn to bring more power, potency, and presence into your experience of yourself.
FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation
Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed
21 min - How to Heal: Betrayal
What role does betrayal play in our personal awakening?
In this episode, we explore:
- How betrayal can wake us up to our power
- The power of the second chakra -- relationships
- Steps to heal woundedness from betrayal
- Practical prayer to release blame and tap into your power to heal
Learn to do an inventory of where you are giving your power away and re-collect your energy so you are more in-tune with when you are possibly betraying yourself. Invite in more self-respect, self-honoring, and cleansing from past betrayal. It's time to heal.
FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation
Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed
16 min - How to Heal: Belonging
How do we deal with chronic loneliness? Sometimes it's easy to feel like you don't belong. We've all been there. There's a big difference between "fitting in" and belonging.
In this episode, we explore:
- What "belonging" actually means
- The power of the first chakra, "the root chakra"
- How to heal the misguided belief that we don't belong
- Practical prayer to align with frequency of true belonging
Learn to experientially and practically heal so you can bring a grounded sense of belonging with you -- wherever you go.
Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed
FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation
12 min - Season 2 Trailer: How to Heal
In this series of 7 episodes, Shannon is focusing on helping us heal. Our world is in need of tools to help us heal emotional trauma. We'll be shedding light on the 7 chakras -- the 7 energy centers of the body where we process emotion.
Every episode includes:
1) a definition of the area we are healing
2) a step-by-step process (homework!) so you can practice and activate healing and
3) a prayer to help you align with the frequency of healing.
FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation
Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed
5 min - Update From Shannon (free workshop inside this episode)
Learn about what's coming next for SoulFeed Seasons 2 & 3 -- in just a few weeks.
Career Manifestation — FREE Online Workshop: www.careermanifestation.com
Follow Shannon for more learning and inspiration on Instagram and Facebook.
10 min - Season Finale: A Fond Farewell for Alex and Shannon
Soul Warriors, we've got some big news about a major transition happening over here at SoulFeed.
Listen up and listen into our 217th episode where we announce the end of SoulFeed Season One and the dawn of new beginning for Alex and Shannon
In this episode, we share what's coming up next!
We are eternally grateful for your listening. Thank you for being on this journey with us.
Thanks for being on this journey with us.
Stay in touch with Alex at www.alexkip.com and Shannon at www.shannonalgeo.com.
55 min - Caroline Myss: On Truth, Betrayal, and Trump
Five-time New York Times bestselling author and Oprah-celebrated medical intuitive Caroline Myss schools Shannon on topics across the spirituality spectrum.
You'll learn…
- The definition of the "shadow" + how to find it in yourself.
- How to get on your true spiritual path.
- Why the thinking of our generation is catastrophic and causing us suffering.
- The role betrayal plays in teaching us the truth.
- Caroline's thoughts on the archetypal pattern of Donald Trump.
Join Shannon and Caroline for an intense deep-dive into spirituality, mysticism, and the power of waking up.
Buy Caroline's Bestselling Book: Anatomy of the Spirit: The Seven Stages of Power and Healing
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
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Practice Gratitude: 100 Days of Gratitude -- All Unicorns Welcome.
Follow Shannon for more learning and inspiration on Instagram and Facebook.
48 min - Yung Pueblo: Journey Inward
Shannon and Diego Perez (known for his popular Instagram account @yung_pueblo) have this deep + powerful conversation about the journey inward.
In this episode, you'll learn Diego's story of becoming aware of his ego, how releasing old patterns can help the flow of creativity, to develop your awareness through meditation, Diego's definition of spirituality, and how to be with people who are not on a spiritual path.
Be a fly-on-the-wall with Diego and Shannon. Enjoy this inspired conversation about the incredible power of inner transformation to heal the world.
Buy Diego's book: Inward
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
1 hr 1 min
About We Human (formerly SoulFeed)
From the publisher's feed
We've been scrolling for twenty years. We've been human for two hundred thousand.
WE HUMAN is a stake in the ground: a podcast and a movement for those of us finding our way out of the digital stupor and back into real life. And in an era of collective numbing, we are here to usher forth a renaissance of rehumanization.
Every swipe trains our nervous systems to regulate with an inhuman technology that knows no boundaries. Every reach for the phone is a moment we are not reaching inward to imagine and wonder, and not reaching toward one another. A simulation of AI-generated "care" is not soothing to the human soul.
Core belief No. 1: "The human soul is irreplaceable." —Shannon Algeo
Core belief No. 2: "Slowly is the fastest way to get to where you want to be." —André De Shields
Core belief No. 3: "If you're lucky enough to find out that you have a gift … then it's your job to nurture it and to protect it." —Catherine O'Hara
Let's slow down to take the scenic route. Because we've got time.
Grounded in interpersonal neurobiology, attachment theory, and depth psychology, WE HUMAN explores how we can nurture and protect our humanity, our inner worlds, and our relationships. No machine can replace your soul's creative gift, which can only be channeled through the embodied vessel of you. Here, we move from consuming to creating, from scrolling to making, and from isolation back into the resonant "field of we." It's time to rekindle your artistic spark, and remember the aliveness you knew before the screens arrived.
Each month brings two episodes: one deep conversation with the philosophers, neuroscientists, artists, clinicians, contemplatives, and coalition builders reimagining what it means to be human, along with one solo creative episode from your host—psychotherapist and poet Shannon Algeo, who approaches podcasting as an art form of sacred storytelling that uplifts the ancient technology of the human voice.
Every guest is invited to share a story from childhood and their most poignant message for humanity during this transformational time. No bite-sized content. No shrinking attention spans. We take the scenic route, because we have time.
In this age of tech-bro authoritarianism, let each of us remember: We have authority. We have agency. We have attention. We have choice.
Come remember what it means to WE HUMAN.