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We Human (formerly SoulFeed)
We Human (formerly SoulFeed) episodes
- Becoming Proud: My Pride Story
How can we take pride in ourselves—and be true to who you are?
In this episode:
- What it was like preparing to come out of the closet
- How I overcame oppression from teachers in middle school and high school
- A roadmap for practicing pride
- How you can become proud of yourself — and tap into the truth of you are.
Get all the resources mentioned in this episode at: www.shannonalgeo.com/podcast/pride
32 min - Fatherhood with Shannon's Dad: The Honorable Judge Michael Algeo
Join for this very special episode honoring my Dad — and all of the amazing fathers in our world.
In this episode, you'll learn:
- What it means to be a father
- Michael's lessons from the Vietnam war
- What matters most in life
- Shannon's story of coming out to his dad
- How music has the power to heal and bring us together
Learn more about this episode and Shannon's Dad at http://www.shannonalgeo.com/podcast/dad-judge-michael-algeo
1 hr 1 min - Lauren Taus: Your Body is a Holy Land
What is possible when we commit to being a part of the solution within ourselves and in our world?
In this episode, you'll learn:
- Why Lauren took a break from teaching yoga and being a therapist to explore conflict resolution in the Middle East
- How your body is a holy land
- The importance of listening as tool for healing and resolution
- How understanding multiple perspectives shifts the divisive delusion of the "other"
Learn more about Lauren and INbodied Life at www.shannonalgeo.com/podcast/lauren-taus
1 hr 15 min - 47 Days of Sober Shannon (and counting…)
What am I learning from being sober?
IN THIS EPISODE, I SHARE:
- Why I decided to do this sober experiment
- How sobriety is helping me be more present
- My sober experience at my Irish Catholic family wedding
- What it looks like to show up as our WHOLE selves
Get all the resources mentioned in this episode at: www.shannonalgeo.com/podcast/sober
25 min - Sheri Salata: The Beautiful No
What happens when we really commit to living a beautiful and happy life?
In this episode, you'll learn:
- Sheri's story from working at 7-Eleven to becoming the Executive Producer of the Oprah Winfrey Show
- How to embrace "The Beautiful NO"
- Wisdom from Abraham Hicks that has transformed Sheri's life
- Why it's so important to practice radical, non-negotiable self care
Learn more about Sheri and her new book at www.shannonalgeo.com/podcast/sheri-salata
1 hr 15 min - 4 Pillars for Mental Health Awareness
How does taking care of our mental health empower others to do the same?
IN THIS EPISODE, YOU'LL LEARN:
- 4 Pillars to build awareness around our mental health
- The power of bringing our attention to these issues
- Who we are capable of becoming when we take better care of ourselves
- Why we need to prioritize our mental health and care
Get all the resources mentioned in this episode at: www.shannonalgeo.com/podcast/mental-health
38 min - Yogarupa Rod Stryker: The Sanctuary Within
How can we return to the essence of who we are?
In this episode, you'll learn:
- What is "enlightened sleep?"
- How Yoga Nidra helps us wake up from the dream of our lives
- Rod's story and wisdom from teaching yoga for 40 years
- The power of the yoga practice to awaken our conscience
Learn more about Rod's work at www.shannonalgeo.com/podcast/rod-stryker
Make your donation to Yoga Reaches Out at http://bit.ly/soulfeedreachesout
51 min - Megan Monahan: Don't Hate, Meditate!
How does meditation help us become more of who we are (and let go of who we are not)?
IN THIS EPISODE, YOU'LL LEARN:
- Megan's journey from the music industry to meditation
- How meditation helps us to be more present in our lives
- The connection between manifestation and meditation
- Why trust is such an important practice
Learn more about Megan and her work at www.shannonalgeo.com/podcast/megan-monahan
1 hr 16 min - Mark Groves: Create the Love and Be True to You
How do we stay true to ourselves in intimate relationships?
Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker and coach. Mark has a fun, no BS approach to exploring the human condition and the fundamentals of all our human connections.
Through his work, Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders.
He takes what you think you want, finds out what you really want, and gives you the tools to achieve your goals.
IN THIS EPISODE, YOU'LL LEARN:
- How to stay true to yourself in intimate relationships
- The gifts of heartbreak
- What is codependency and how do we heal it?
- Why we are biologically designed to "need" each other
- How playful boundaries create better communication
Learn more about Mark and his work at www.shannonalgeo.com/podcast/mark-groves
1 hr 14 min - Deepak Chopra: Know Who You Are
Let's take a walk down memory lane to when Shannon and Alex co-interviewed Deepak Chopra!
In this episode, you'll learn:
- Who is the YOU experiencing this moment?
- The BIGGEST fear to overcome that leads to ultimate freedom
- How our understanding of the Universe is evolving through science
- Deepak's writing process that's allowed him to write over 80 books in this lifetime
Learn more about Deepak's work at www.shannonalgeo.com/podcast/deepak-chopra
41 min
About We Human (formerly SoulFeed)
From the publisher's feed
We've been scrolling for twenty years. We've been human for two hundred thousand.
WE HUMAN is a stake in the ground: a podcast and a movement for those of us finding our way out of the digital stupor and back into real life. And in an era of collective numbing, we are here to usher forth a renaissance of rehumanization.
Every swipe trains our nervous systems to regulate with an inhuman technology that knows no boundaries. Every reach for the phone is a moment we are not reaching inward to imagine and wonder, and not reaching toward one another. A simulation of AI-generated "care" is not soothing to the human soul.
Core belief No. 1: "The human soul is irreplaceable." —Shannon Algeo
Core belief No. 2: "Slowly is the fastest way to get to where you want to be." —André De Shields
Core belief No. 3: "If you're lucky enough to find out that you have a gift … then it's your job to nurture it and to protect it." —Catherine O'Hara
Let's slow down to take the scenic route. Because we've got time.
Grounded in interpersonal neurobiology, attachment theory, and depth psychology, WE HUMAN explores how we can nurture and protect our humanity, our inner worlds, and our relationships. No machine can replace your soul's creative gift, which can only be channeled through the embodied vessel of you. Here, we move from consuming to creating, from scrolling to making, and from isolation back into the resonant "field of we." It's time to rekindle your artistic spark, and remember the aliveness you knew before the screens arrived.
Each month brings two episodes: one deep conversation with the philosophers, neuroscientists, artists, clinicians, contemplatives, and coalition builders reimagining what it means to be human, along with one solo creative episode from your host—psychotherapist and poet Shannon Algeo, who approaches podcasting as an art form of sacred storytelling that uplifts the ancient technology of the human voice.
Every guest is invited to share a story from childhood and their most poignant message for humanity during this transformational time. No bite-sized content. No shrinking attention spans. We take the scenic route, because we have time.
In this age of tech-bro authoritarianism, let each of us remember: We have authority. We have agency. We have attention. We have choice.
Come remember what it means to WE HUMAN.