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We Human (formerly SoulFeed)
We Human (formerly SoulFeed) episodes
- The Shift from Addiction to Freedom with Donny Starkins
Is it possible to shift from addiction to freedom?
Inside This Episode:
- Donny's story from suffering and addiction to freedom and recovery
- The difference between addiction and a habit
- Insights about cell phone addiction
- Ways of interrupting addictive patterns through yoga
Learn more about Donny and his work at:
http://www.shannonalgeo.com/podcast/donny-starkins-sobriety
Get your copy of "The 5-Minute Journal" from Intelligent Change: http://bit.ly/soulfeed5
59 min - Keep Going
It's a season of rebirth and renewal. Keep going.
Inside This Episode:
- The power of showing up
- Listening to your soul (and not society)
- Creating a path for new possibility
- Inspiration to keep on keeping on!
Learn more about SoulFeed at:
http://www.shannonalgeo.com/podcast/keep-going-soulfeed
15 min - Erica Mather: Your Body is Your Ally
How can you treat your body as an essential ally on your spiritual path?
Inside This Episode:
- Erica's practice of "outsourcing inspiration" and being held by others
- Navigating the gnarly moments of the spiritual path
- The beauty of embracing what you don't know
- Why your body is an essential ally on your spiritual path
Learn more about Erica and her work at:
http://www.shannonalgeo.com/podcast/erica-mather
Pre-Order Erica's new book Your Body, Your Best Friend.
Super Duper Discount: Career Manifestation Course.
54 min - Embrace the Shadow: Victim
How does the victim archetype help us become the hero of our own hero's journey?
This dynamic is all about learning how to navigate from VICTIM to VICTOR.
Learn more at http://www.shannonalgeo.com/podcast/embrace-the-shadow
19 min - Embrace the Shadow: Prostitute
Prosti-WHAT!?
This archetype invites us to investigate how we give our power away when we "sell out" on our soul for the sake of survival.
Learn more at http://www.shannonalgeo.com/podcast/embrace-the-shadow
19 min - Embrace the Shadow: Saboteur
Does self-sabotage keep you playing small?
This episode is all about learning to be in relationship to the part of us that attempts to sabotage our connection to our soul.
Learn more at http://www.shannonalgeo.com/podcast/embrace-the-shadow
19 min - Embrace the Shadow: Child
What happens when we embrace both the shadow and light aspects of ourselves?
In this episode:
- What it means to embrace the shadow
- The difference between the shadow and the light
- How the "child" archetype shows up in each of us
- What we have to learn from embracing our inner child
Learn more at http://www.shannonalgeo.com/podcast/embrace-the-shadow
20 min - Truth Time with Shannon (BIG reveal!)
I've got two pieces of pretty big news for your in this episode!
In this episode:
- 2 big secrets I've been keeping that I'm so excited to share!!!
- What project I'm working on next.
- The changes I'm making to my coaching business
- & how this is all relevant to YOU!
Learn more at http://www.shannonalgeo.com/podcast/truth-time-big-reveal
28 min - When Navigating Transitions
How can we move through life's inevitable transitions with grace — so we can heal, grow, and evolve?
In this episode:
- Learn to lean into the challenges of your healing path
- Why it's so important to trust you are supported and guided
- How to source true compassion for ourselves and others
- What happens when we overcome the fear of death
Learn more at
http://www.shannonalgeo.com/podcast/navigating-transitions
17 min - Sex for the Soul: Communication and Boundaries in Bed
Ready for a simple tool that will transform sexual intimacy and empower you in bed?
In this episode:
- Why it's important that we talk about sex
- What are we so afraid of?
- 3 reasons it's so silly to place shame around sex
- The "BDSMR" checklist — to ensure you're honoring yourself, your partner, and both of your souls in any sexual exchange.
Learn more at http://www.shannonalgeo.com/podcast/sex-for-the-soul
26 min
About We Human (formerly SoulFeed)
From the publisher's feed
We've been scrolling for twenty years. We've been human for two hundred thousand.
WE HUMAN is a stake in the ground: a podcast and a movement for those of us finding our way out of the digital stupor and back into real life. And in an era of collective numbing, we are here to usher forth a renaissance of rehumanization.
Every swipe trains our nervous systems to regulate with an inhuman technology that knows no boundaries. Every reach for the phone is a moment we are not reaching inward to imagine and wonder, and not reaching toward one another. A simulation of AI-generated "care" is not soothing to the human soul.
Core belief No. 1: "The human soul is irreplaceable." —Shannon Algeo
Core belief No. 2: "Slowly is the fastest way to get to where you want to be." —André De Shields
Core belief No. 3: "If you're lucky enough to find out that you have a gift … then it's your job to nurture it and to protect it." —Catherine O'Hara
Let's slow down to take the scenic route. Because we've got time.
Grounded in interpersonal neurobiology, attachment theory, and depth psychology, WE HUMAN explores how we can nurture and protect our humanity, our inner worlds, and our relationships. No machine can replace your soul's creative gift, which can only be channeled through the embodied vessel of you. Here, we move from consuming to creating, from scrolling to making, and from isolation back into the resonant "field of we." It's time to rekindle your artistic spark, and remember the aliveness you knew before the screens arrived.
Each month brings two episodes: one deep conversation with the philosophers, neuroscientists, artists, clinicians, contemplatives, and coalition builders reimagining what it means to be human, along with one solo creative episode from your host—psychotherapist and poet Shannon Algeo, who approaches podcasting as an art form of sacred storytelling that uplifts the ancient technology of the human voice.
Every guest is invited to share a story from childhood and their most poignant message for humanity during this transformational time. No bite-sized content. No shrinking attention spans. We take the scenic route, because we have time.
In this age of tech-bro authoritarianism, let each of us remember: We have authority. We have agency. We have attention. We have choice.
Come remember what it means to WE HUMAN.