One in four Australians experience mental health issues, yet mental ill health suffers from a major image problem. We're happy to talk about our latest 10km or green juice recipe, but we struggle to speak openly, respectfully and responsibly about common problems like anxiety and depression. The Healthy-ish team enlist the expertise of psychologist Dr Tim Sharp to find the answer.   <p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

One in four Australians experience mental health issues, yet mental ill health suffers from a major image problem. We're happy to talk about our latest 10km or green juice recipe, but we struggle to speak openly, respectfully and responsibly about common problems like anxiety and depression. The Healthy-ish team enlist the expertise of psychologist Dr Tim Sharp to find the answer. See omnystudio.com/listener for privacy information.

One in four Australians experience mental health issues, yet mental ill health&nbsp;suffers from a major image problem. We're happy to talk about our latest 10km or green juice recipe, but we struggle to speak openly, respectfully and responsibly&nbsp;about common problems like anxiety and depression. The Healthy-ish team enlist the expertise of&nbsp;psychologist&nbsp;Dr Tim Sharp to find the answer.&nbsp; &nbsp;<p>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.</p>

We know we have to talk about mental health - but how?

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Health & Fitness

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.&nbsp; For more, head to www.bodyandsoul.com.au

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We know we have to talk about mental health - but how?

We know we have to talk about mental health - but how?

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