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The Miami Dolphins and Detroit Lions went head-to-head in an intense joint practice, and we watched every single snap. From Tua Tagovailoa’s sharp throws to Jared Goff testing the Dolphins’ secondary, we break down the biggest takeaways, surprise standouts, and areas of concern for both teams. Whether you’re a Miami Dolphins fan hungry for training camp updates or a Detroit Lions fan curious about how your team stacks up, this in-depth breakdown gives you real insights you won’t get from the highlight reel.

We cover offense, defense, special teams, and even the sideline energy in this joint practice showdown — plus what it means for the upcoming NFL season.

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