Wealth and Wellness University

By Jacent

Wealth building for women of color. From budgeting to saving and shifting your money mindset.... more

4.9

113113 ratings

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FAQs about Wealth and Wellness University:

How many episodes does Wealth and Wellness University have?

The podcast currently has 356 episodes available.

Wealth and Wellness University episodes:

December 29, 2020 Dr. Norwoods Gems
Dr. Kristie Norwood is a licensed Clinical Psychologist who currently serves as the Director of the Student Counseling Center at Hampton University. Dr. Norwood earned her undergraduate degree in Psychology from James Madison University. She later completed both her Master of Science in Counseling and Doctoral degree in Counseling Psychology from The University of Memphis. Prior to joining Hampton University, Dr. Norwood worked as the Assistant Chief of Psychology at the Hampton Veterans Affairs Medical Center. During that time, she served as the coordinator of the Posttraumatic Stress Disorder clinical team, coordinated efforts for the opening of the first Women’s Mental Health Clinic, and served as the Director of the Postdoctoral Training program.
Dr. Norwood joined Hampton University in August 2019 and has been instrumental in enhancing mental health services. In her clinical work, she provides individual and group therapy to college students. Given her background working with military Veterans and now college students, Dr. Norwood’s clinical expertise is rooted in providing evidence based psychotherapy to trauma survivors and those dealing with life transitions. In addition to her role with the Student Counseling Center, Dr. Norwood also serves as a Part Time Faculty Member in the Department of Psychology.
Most recently, Dr. Norwood was called to start a Limited Liability Company (LLC) entitled ReMIND U. ReMIND U is an initiative that stands for Remembering to Keep Mental Health in Discussions. Through ReMIND U, Dr. Norwood offers educational workshops, speaking engagements, and the ReMIND U podcast. Her ultimate goal is to help normalize mental health care in communities of color through healthy discussions that provide education and awareness.
Dr. Norwood’s work is embodied by: “you may not be responsible for being down…but you are responsible for getting up.” She believes that her calling is to help decrease the stigma of mental health in the Black community and to promote a culture in which members of marginalized communities can continue on a path of emotional wellness.
Connect with Jacent:
On Instagram
At WamalaWellness.com
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
On Apple Podcasts
Sponsorships: off for this episode
...more
27min
December 28, 2020 20 Money Lessons I Learned In 2020
Win With Money Series
Connect with Jacent:
On Instagram
At WamalaWellness.com
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
On Apple Podcasts
Sponsorships: off for this episode
...more
18min
December 24, 2020 How To Build A Support System
How to Build a Support System Blog Post
Connect with Jacent:
On Instagram
At WamalaWellness.com
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
On Apple Podcasts
Sponsorships: off for this episode
...more
5min
December 24, 2020 How To Support An Anxious Partner
Resources:
How to Support a Partner With Anxious Attachment Style Blog Post

Episodes Related to Attachment:
All About Attachment
How to Manage Anxious Attachment
How to Manage Dismissive Attachment
How to Manage Fearful Avoidant Attachment
Anxious Attachment Triggers
Secure Attachment Style
Dismissive Avoidant Attachment Triggers
Fearful Avoidant Attachment Triggers
Secure Attachment Triggers
How to Date Someone With An Anxious Attachment Style
How to Date Someone With An Avoidant Attachment Style
How Attachment Effects Breakups
How to Change Your Attachment Style
Anxious Attachment Triggers in Friendship
How Attachment Effects Self-Confidence

Connect with Jacent:
On Instagram
At WamalaWellness.com
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
On Apple Podcasts
Sponsorships: off for this episode
...more
6min
December 23, 2020 Money Motivation
Win With Money Series
Connect with Jacent:
On Instagram
At WamalaWellness.com
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
On Apple Podcasts
Sponsorships: off for this episode
...more
8min
December 21, 2020 Brittany's Gems: You Can't Shame Yourself Into Healing
Brittany Josephina is an energy worker, community builder and co-founder of Black Girl Magik - a wellness platform returning to ancient Black healing modalities to nurture the well-being and existence of Black women.
@blackgirlmagik
Connect with Jacent:
On Instagram
At WamalaWellness.com
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
On Apple Podcasts
Sponsorships: off for this episode
...more
34min
December 20, 2020 How To Deal With The Sunday Blues
Do you suffer from the Sunday Blues
Win With Money Series
Move away from paycheck to paycheck to more freedom!
Stop struggling and start progressing. Gain control, practice discipline and build healthier habits
5 part series for anyone struggling
-To manage money
-To practice discipline and consistency
-With dysfunctional money mindset
You'll learn how to
-build an effective budget
-healthy spending lifestyle
-manage money and save for emergencies
So that you can
Manage your finances and plan for the future
Spend as you save
End the cycle of broke in your families forever
Win With Money Series
Connect with Jacent:
On Instagram
At WamalaWellness.com
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
On Apple Podcasts
Sponsorships: off for this episode
...more
8min
December 20, 2020 How To Honor Yourself
7 Ways To Honor Yourself
Win With Money Series
Move away from paycheck to paycheck to more freedom!
Stop struggling and start progressing. Gain control, practice discipline and build healthier habits
5 part series for anyone struggling
-To manage money
-To practice discipline and consistency
-With dysfunctional money mindset
You'll learn how to
-build an effective budget
-healthy spending lifestyle
-manage money and save for emergencies
So that you can
Manage your finances and plan for the future
Spend as you save
End the cycle of broke in your families forever
Win With Money Series
Connect with Jacent:
On Instagram
At WamalaWellness.com
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
On Apple Podcasts
Sponsorships: off for this episode
...more
11min
December 18, 2020 Danesca's Gems: $39,000 Paid Off In 16 Months
Danesca's Youtube Channel, Waiting Makes You Whole, features her testimonial videos as a single, to inspire other singles to become the best version of themselves. As part of her own journey, she tackled debt and is completely debt-free, paying off $39,000 in 16 months as a single mother of two making $54,000. Now as a Ramsey certified Financial Coach, she started DB Financial Coaching to motivate other single parents to start their debt-free journey.
Win With Money Series
Move away from paycheck to paycheck to more freedom!
Stop struggling and start progressing. Gain control, practice discipline and build healthier habits
5 part series for anyone struggling
-To manage money
-To practice discipline and consistency
-With dysfunctional money mindset
You'll learn how to
-build an effective budget
-healthy spending lifestyle
-manage money and save for emergencies
So that you can
Manage your finances and plan for the future
Spend as you save
End the cycle of broke in your families forever
Win With Money Series
Connect with Jacent:
On Instagram
At WamalaWellness.com
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
On Apple Podcasts
Sponsorships: off for this episode
...more
35min
December 18, 2020 Worried You Made The Wrong Decision, Do This
Connect with Jacent:
On Instagram
At WamalaWellness.com
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
On Apple Podcasts
Sponsorships: off for this episode
...more
5min

FAQs about Wealth and Wellness University:

How many episodes does Wealth and Wellness University have?

The podcast currently has 356 episodes available.

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