Weekly Burn!

Weekly Burn!

By Cassie + JaydenHealth & Fitness
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Weekly Burn! episodes

  • Our Ins + Outs for 2024!

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This week’s episode is all about all ins + outs for this year. Its a cool little trend going around so we thought we would join in and maybe give you a few new ins + outs to add/ take from your year. 

    Remember to follow us on instagram  at 
    @casscaoching
    @finlayfitnesssystems
    @weeklyburn
    and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    30 min
  • Our Goals For 2024! little recap of our year!

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This week’s episode is all about the new year and goals for 2024!! Talking all things business, personal, relationships, and fitness goals. Making 2024 our year. 

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    36 min
  • Bulking up without getting fat!

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This week’s episode is all about Bulking and not getting fat. Enjoy it as Jayden and Cass talk with experienced knowledge and own experiences on  how to bulk inside and out of the gym. They talk habits, tips and all things you should know about bulking. 

    Enjoy it and we hope one piece of information can help you and your own journey!!

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    30 min
  • Weekly Bants #33 Last Episode Of The Year!!

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This weeks episode is a Weekly bants with Jayden and Cass. Enjoy our rants, chats and updates in life. Big things coming in 2024!

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    30 min
  • 1%ers that will help you smash 2024!!

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This week’s episode is all about the new year and talking goal setting. Enjoy it as Jayden and Cass talk about there 1%ers that are helping them smash out their goals for 2024!!

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    30 min
  • Weekly Bants #32 Our rants and updates enjoy!

    Send us Fan Mail

    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This weeks episode is a Weekly bants with Jayden and Cass. Enjoy our rants, chats and updates in life. Big things coming in 2024!

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    24 min
  • All things prep with Abbey! Thinking about competing??

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    Welcome back to another episode of  Weekly Burn!

    In this episode Jayden and Cassie talk with Abbey who just competed in her first show at ICN. She speaks all about her journey and gives some great advice for people wanting  to compete.

    Download this episode and make sure to follow us on instagram! 

    We hope you enjoy this episode.

    Cass + Jayden

    41 min

About Weekly Burn!

From the publisher's feed

Hey Guys! Its Cassie and Jayden and welcome to our podcast Weekly Burn! 
This podcast is about health, fitness and wellbeing. We are here to help you become motivated to live your best and…