Weekly Burn!

By Cassie + Jayden

Hey Guys! Its Cassie and Jayden and welcome to our podcast Weekly Burn!
This podcast is about health, fitness and wellbeing. We are here to help you become motivated to live your best and

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· Health & Fitness

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FAQs about Weekly Burn!:

How many episodes does Weekly Burn! have?

The podcast currently has 224 episodes available.

Weekly Burn! episodes:

December 11, 2023 Bulking up without getting fat!
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Hey Guys!

Welcome to another episode of the weekly burn!!

This week’s episode is all about Bulking and not getting fat. Enjoy it as Jayden and Cass talk with experienced knowledge and own experiences on how to bulk inside and out of the gym. They talk habits, tips and all things you should know about bulking.

Enjoy it and we hope one piece of information can help you and your own journey!!

Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

Cass + Jayden :)
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30min
December 08, 2023 Weekly Bants #33 Last Episode Of The Year!!
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Hey Guys!

Welcome to another episode of the weekly burn!!

This weeks episode is a Weekly bants with Jayden and Cass. Enjoy our rants, chats and updates in life. Big things coming in 2024!

Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

Cass + Jayden :)
...more
30min
November 30, 2023 1%ers that will help you smash 2024!!
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Hey Guys!

Welcome to another episode of the weekly burn!!

This week’s episode is all about the new year and talking goal setting. Enjoy it as Jayden and Cass talk about there 1%ers that are helping them smash out their goals for 2024!!

Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

Cass + Jayden :)
...more
30min
November 30, 2023 Weekly Bants #32 Our rants and updates enjoy!
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Hey Guys!

Welcome to another episode of the weekly burn!!

This weeks episode is a Weekly bants with Jayden and Cass. Enjoy our rants, chats and updates in life. Big things coming in 2024!

Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

Cass + Jayden :)
...more
24min
November 18, 2023 Q + A with Cass and Jayden! is 10k steps important? new prep clients? 2024 goals!!
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Hey Guys!

Welcome to another episode of the weekly burn!!

This weeks episode is a cheeky anonymous question Q+ A which we hope you all enjoy!

Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

Cass + Jayden :)
...more
38min
November 16, 2023 Weekly Bants #31 The weekly update + Welcome to our game show!
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Hey Guys!

Welcome to another episode of the weekly burn!!

Today is a big life update episode with jokes and laughter!

Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

Cass + Jayden :)
...more
22min
November 04, 2023 All things prep with Abbey! Thinking about competing??
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Welcome back to another episode of Weekly Burn!

In this episode Jayden and Cassie talk with Abbey who just competed in her first show at ICN. She speaks all about her journey and gives some great advice for people wanting to compete.

Download this episode and make sure to follow us on instagram!

We hope you enjoy this episode.

Cass + Jayden
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41min
November 04, 2023 Weekly Bants #30 The episode you all love, Catch up with us!
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Hey Guys!

Welcome to another episode of the weekly burn!!

Today is a big life update episode with jokes and laughter!

Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

Cass + Jayden :)
...more
24min
October 21, 2023 Weekly Bants #29 Catch Up On Our lives
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Hey Guys!

Welcome to another episode of the weekly burn!!

Today is a big life update episode with jokes and laughter!

Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

Cass + Jayden :)
...more
38min
October 19, 2023 USING GROWTH AND OWNERSHIP MINDSET TO CRUSH YOUR TRAINING
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Welcome back to another episode of Weekly Burn!

In this episode Jayden and Cassie talk all things mindset when it comes to your training and lifestyle! Specifically Growth and Ownership.
We chat about how taking ownership of the things that happen to us (both good and bad) can unlock a better mindset, improve your training outcomes and help you take more control over your life.
We also touch on how we have seen clients do this, mistakes we see, how we have used these things for our success and much more!

Download this episode and make sure to follow us on instagram!

We hope you enjoy this episode.

Cass + Jayden
...more
33min

FAQs about Weekly Burn!:

How many episodes does Weekly Burn! have?

The podcast currently has 224 episodes available.