Weekly Burn!

Send us Fan Mail

Welcome Back!

This week on Weekly Burn we have a special guest Jacob from Strength Club joining us and sadly Cass is out with covid so the boys talk about strength training, the three big lifts, powerlifting comps and much more.

We hope you enjoy and as always please give us a follow @weeklyburn on instagram and remember to download this episode and leave a review.

Thanks heaps and have a great week!

Cass + Jayden! 

Send us Fan Mail

Send us Fan Mail

Send us Fan Mail

Hey Guys!

Welcome Back!! The dream team is back together!

Todays episode is sharing our tips and tricks on how to get back into training after having time off due to Covid, being sick, injures and holidays. We hope you guys gain some tips to help you guys!

We hope you all have a fantastic week of smashing those goals!

Remember to give us a follow @weeklyburn to keep updated on when we upload. 
Plus leave us a review and give us a 5 star rating if you enjoyed.

Thanks heaps for all the support you give us we both appreciate it so much!

Cass + Jayden!

Send us Fan Mail

Hey Guys!

Welcome Back! This weeks episode is a little different! Jayden is out with covid so the one and only Abbey has stepped up to keep me company hehe.

In todays episode we talk about finding that self love and acceptance for yourself, building boundaries and learning that you are in charge of your life not others.

We hope you enjoy todays episode and remember to leave us a 5 star rating and a review below as well as hitting that download button.

Lots of love,

Cass + Jayden

Send us Fan Mail

Welcome Back to another episode of  Weekly Burn.

We are back and today we are joined with two special guests! My Prep girls who are competing in Season B 2022!  

Hope you all have a beautiful week smashing your goals!

Please leave us a review and let us know how you found this episode! 

Cass + Jayden :)

Send us Fan Mail

Hey Guys,

Welcome Back!!

Todays episode is answering your burning questions about health + fitness.

Thank you so much for everyone who sent a questions and we hope you enjoy this episode!

Remember to follow us on instagram @weeklyburn to keep updated on when we post.

Have the best week!

Cass + Jayden

Send us Fan Mail

Hey Guys!

Welcome Back to another episode of Weekly Burn!

We are so excited for you guys to listen to this episode where we talk with Scarlet and how to overcame her eating disorder. So many females and males experience this and most the time dont no how to get out of it or where to seek help. Scarlet shares so much on her experience as well as giving advice to others out there who are still battling through it.

Go give Scarlet a follow at Scarlactive on instagram.

We hope you enjoy todays episode and remember to go give us a 5 star rating and leave us a review.

Have a beautiful!!

Cass + Jayden :)

Send us Fan Mail

Hey Guys,

Welcome Back to another episode of Weekly Burn!

Today we talk about the most common red flags we see in the fitness industry that most people dont realise are. We hope you guys can take something away from this and make sure you dont get caught in one of these red flags.

Remember to go follow us on instagram @weeklyburn for any updates!

Have a fantastic weekend and if you can leave a review and 5 star rating we would really appreciate it.

Cass + Jayden 

Send us Fan Mail

Hey Guys,

Welcome to part 2! 

We hope you enjoy this episode and it brings you some knowledge, laughs and banter!

Hope you are having a great start to your week and are smashing those goals.

Remember to give us a follow @weeklyburn to keep up with all our updates.

Cass + Jayden