Weekly Burn!

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Hey Guys! 

Welcome Back! We are back with part 1 today and part 2 tomorrow! 2 episodes in 1 week I know it is a rare occasion! 

We hope you enjoy todays episode and you guys can take something away with you!

Remember to go follow us @weeklyburn for all the updates on when we upload!

Thank you for your continuous support! We appreciate you all!

Cass + Jayden

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Hey Guys,

Welcome back to this weeks episode which is a Q + A! 
Thank you to you all for sending through your questions we absolutely love getting to help you guys out and share our knowledge with you guys.

We also want to say a massive thank you to you all for helping us reach 50000 downloads!! We never thought this would happen but it makes us so happy and we cant wait to watch this podcast grow more and more! 

We hope you all have a beautiful week and we will be back in your ears next week!

Cass + Jayden :)

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Hey Guys,

Welcome Back to this weeks episode!

In this episode we discuss what makes a good coach, how to get the most out of your training and how to be a good client back. Just touching on questions we get on the daily about pting and clients. 

We hope you guys enjoy and can take something from this weeks episode!
As always send us a message on our instagram @weeklyburn if you have a question at all. Our Dms are always open :)

Have a beautiful week!!

Cass + Jayden

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Welcome Back to another episode of  Weekly Burn!

We finally have our first guest! Welcome ICN PRO + YNF athlete Adrien to our pod! Talking about his journey through prep, sharing some advice and answering questions that most people dont no or understand about the process.

We hope you enjoy this episode and make sure you head to our Instagram for any updates and to let us know if you enjoyed the episode!

Cass + Jayden :)

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Hey Guys!

We are back and we are back in a studio!

We are so excited to have taken the leap into getting a studio! Weekly Burn is levelling up!


In todays episode we touch on mindset, how to have an open and positive mindset to your goals. Plus prioritise what means the most to you and taking ownership of not sticking to your goals or prioritising the things that wont help you reach your goals.

We hope you all have a beautiful week and smash those goals!

Remember to check us out on instagram @weeklyburn to stay updated for when we post :)

Cass + Jayden

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Hey Guys,

Welcome back to another episode of the Weekly Burn! 
Second episode back! This Episode is all about common training mistakes we see in our clients or have heard from social media ect. We hope theses little tips help you to not make these mistakes as well so you can get the most out of your training.

Have a fantastic week!!

Cass + Jayden :)

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Hey Guys,

Welcome back to our first episode of season 2 and 2022!!

We are so excited to bring you lots of content in 2022 and share our knowledge and have some amazing guests!

Hope you enjoy our first episode back! 

Remember to go follow us @weeklyburn on instagram and hit the download button if you enjoyed!

Cass + Jayden!

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Welcome Back,

This is our last episode of the year. Talking about how to stick to your new years resolution and summing up the year we have had.

Hope you all have a great christmas and new year and will see you all in 2022.

Cassie + Jayden!

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Hey Guys,

Enjoy todays episode of looking back at what we have achieved and done this year! We are both so excited for what next year has in store for us.

Hope you enjoy this episode and remember to hit the download button and leave a review if you liked it.

Thanks heaps and have a fantastic week!

Cass + Jayden :)

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Happy Monday! Welcome Back to another episode!

Todays episode is a Q + A answering your most burning questions! Thank you to everyone for sending them through and hope you guys enjoying and learn something you may not know heheh!

Have a fantastic week and keep smashing those goals its almost christmas so go and get it done!

remember to go give us a follow  @weeklyburn on instagram to be updated on when we upload. Appreciate the love and support :)

Cass + Jayden