
Sign up to save your podcasts
Or


We’re celebrating your non-scale victories in this one, because you might be doing well on your diet, even when the scales don’t show it. Plus is anyone still dieting this close to Christmas?
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
By Secret Recordings4.8
3030 ratings
We’re celebrating your non-scale victories in this one, because you might be doing well on your diet, even when the scales don’t show it. Plus is anyone still dieting this close to Christmas?
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.

67 Listeners

408 Listeners

812 Listeners

1,215 Listeners

11 Listeners

27 Listeners

9 Listeners

48 Listeners

48 Listeners

583 Listeners

86 Listeners

489 Listeners

5 Listeners

52 Listeners

7 Listeners

400 Listeners

52 Listeners

39 Listeners