Welcome to part 2 of our 3 part series of the major mindset shifts of a person who successfully loses weight and keeps it off.
 
On today's episode of Say Grace we are focusing on the second mindset shift,  which is knowing your worth.
 
I am diving into idolatry and self disgust and how it goes against God's desires for us.
 
This alone could be what is holding you back and keeping you in that constant weight loss struggle.
 
Tune in to today's episode as I go deep on how turning your eyes away from your thighs and towards the Lord could be the shift that changes everything.

Welcome to part 2 of our 3 part series of the major mindset shifts of a person who successfully loses weight and keeps it off. On today's episode of Say Grace we are focusing on the second mindset shift, which is knowing your worth. I am diving into idolatry and self disgust and how it goes against God's desires for us. This alone could be what is holding you back and keeping you in that constant weight loss struggle. Tune in to today's episode as I go deep on how turning your eyes away from your thighs and towards the Lord could be the shift that changes everything.

Welcome to part 2 of our 3 part series of the major mindset shifts of a person who successfully loses weight and keeps it off.
&nbsp;
On today's episode of Say Grace we are focusing on the second mindset shift,&nbsp; which is knowing your worth.
&nbsp;
I am diving into idolatry and self disgust and how it goes against God's desires for us.
&nbsp;
This alone could be what is holding you back and keeping you in that constant weight loss struggle.
 
Tune in to today's episode as I go deep on how turning your eyes away from your thighs and towards the Lord could be the shift that changes everything.&nbsp;

Weight loss mindset #2- knowing your worth

Losing weight while juggling 100 other things in your life can feel overwhelming and impossible. While weight loss is totally worth it once you get there, the in-between can feel kind of blurry. 

Lasting weight loss happens for those who will accept that life isn’t going to look perfect, but still try their best anyway. 

In this weekly show, Constance Shelby, a mom, wife, registered dietitian, and weight loss expert brings real-life talk about the things that hinder and help your weight loss journey. From food to faith to family and anything in between, she answers questions on weight loss and teaches you how to Say Grace through the tough stuff.

Click the follow button so you never miss an episode!

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Losing weight while juggling 100 other things in your life can feel overwhelming and impossible. While weight loss is totally worth it once you get there, the in-between can feel kind of blurry. Lasting weight loss happens for those who will accept that life isn’t going to look perfect, but still try their best anyway. In this weekly show, Constance Shelby, a mom, wife, registered dietitian, and weight loss expert brings real-life talk about the things that hinder and help your weight loss journey. From food to faith to family and anything in between, she answers questions on weight loss and teaches you how to Say Grace through the tough stuff. Click the follow button so you never miss an episode!

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Weight loss mindset #2- knowing your worth

Weight loss mindset #2- knowing your worth

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