It's the 350th episode and Gormy's going solo to... politely rant about the current state of the weight loss and fitness social media space. I get into the current trends I think create a barrier to entry for a lot of people and what we can do about them! Are you riled up by what you see? This episode is for you!

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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.