
Sign up to save your podcasts
Or
Losing weight is hard work, and hitting a plateau can feel frustrating, gut-wrenching and demotivating. You’re doing everything right — eating well, exercising, staying committed — but, suddenly, the scale won’t budge. Is it time to switch things up? Or should you just be patient? In this episode, we break down what’s really happening when weight loss stalls and provide tips for pushing past it.
Expert: Dr. Garth Davis, Weight Loss Physician
Interviewer: Zach Moore
Notable topics covered:
If you enjoy these kinds of conversations, be sure to subscribe. And for more topics like this, visit our blog at houstonmethodist.org/blog.
4.8
2020 ratings
Losing weight is hard work, and hitting a plateau can feel frustrating, gut-wrenching and demotivating. You’re doing everything right — eating well, exercising, staying committed — but, suddenly, the scale won’t budge. Is it time to switch things up? Or should you just be patient? In this episode, we break down what’s really happening when weight loss stalls and provide tips for pushing past it.
Expert: Dr. Garth Davis, Weight Loss Physician
Interviewer: Zach Moore
Notable topics covered:
If you enjoy these kinds of conversations, be sure to subscribe. And for more topics like this, visit our blog at houstonmethodist.org/blog.
1,425 Listeners
43,357 Listeners
40,674 Listeners
483 Listeners
68,848 Listeners
4,817 Listeners
9,333 Listeners
7,893 Listeners
2,290 Listeners
8,213 Listeners
237 Listeners
28,273 Listeners
41,311 Listeners
2,002 Listeners
20,349 Listeners