1,000 Waking Minutes

Welcome to 1,000 Waking Minutes!


Listen Later

Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well. Move daily. Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, yourself.

Dr. Bazilian is a Doctor of Public Health, Registered Dietitian Nutritionist, and certified Exercise Physiologist. She is a frequent expert contributor on LIVE with Kelly & Mark.

Engage with Dr. Wendy at wendybazilian.com.

...more
View all episodesView all episodes
Download on the App Store

1,000 Waking MinutesBy Wendy Bazilian

  • 5
  • 5
  • 5
  • 5
  • 5

5

32 ratings


More shows like 1,000 Waking Minutes

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,088 Listeners

Next Question with Katie Couric by iHeartPodcasts

Next Question with Katie Couric

4,907 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,974 Listeners

Heal Squad x Maria Menounos by Heal Squad

Heal Squad x Maria Menounos

2,026 Listeners

Hungry Girl: Chew the Right Thing! by Lisa Lillien

Hungry Girl: Chew the Right Thing!

987 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,206 Listeners

Wellness While Walking by Carolyn Cohen

Wellness While Walking

225 Listeners

Chasing Life by CNN

Chasing Life

8,225 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,341 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,079 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,302 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,519 Listeners

Let's Talk Off Camera with Kelly Ripa by Kelly Ripa

Let's Talk Off Camera with Kelly Ripa

3,926 Listeners

Am I Doing It Wrong? by HuffPost

Am I Doing It Wrong?

450 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,353 Listeners