Welcome to Group Therapy

By Group TherapyHealth & Fitness Mental Health

Welcome to Group Therapy episodes

March 18, 2024 Episode 96 - The Relational Impact of ADHD with Dr. Kojo Sarfo
Welcome to Group Therapy!!

Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.

Kinda like group therapy.

From mental health to relationships, hot topics to current events, fun topics and everything in between, including the relational impact of ADHD with Dr. Kojo Sarfo, our goal is for your voices to be heard and you to feel like you are part of the group.

So settle in, take a seat, and Welcome to Group Therapy!

Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.

Follow Dr. Kojo Sarfo:
Instagram: @drkojosarfo
TikTok: @dr.kojosarfo
YouTube: @drkojosarfo
Threads: @drkojosarfo

Follow us on social media!
Instagram: @welcometogrouptherapypod
TikTok: @welcometogrouptherapypod
Threads: @welcometogrouptherapypod
Submit your podcast topic requests here!

Dr. Justin Puder @amoderntherapist
Dr. Kristen Casey @drkristencasey
Dr. Jessica Rabon @jessicaleighphd
Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

Article: Review: Contributions of Friends’ Problem Behaviors to Friendship Quality in a Sample of Children with ADHD

https://prisme.uqo.ca/upload/userfiles/files/Normand%20et%20al%202021%20JCCAP%20Contributions%20of%20Friends%20Problem%20Behaviors%20to%20Friendship%20Quality%20in%20a%20Sample%20of%20Children%20with%20ADHD.pdf (https://prisme.uqo.ca/upload/userfiles/files/Normand%20et%20al%202021%20JCCAP%20Contributions%20of%20Friends%20Problem%20Behaviors%20to%20Friendship%20Quality%20in%20a%20Sample%20of%20Children%20with%20ADHD.pdf)
1 hr 16 min
March 11, 2024 Episode 95 - The Benefits of Taking Breaks for your Mental Health with Tina Clark LPC, NCC
Welcome to Group Therapy!!
Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.
Kinda like group therapy.
From mental health to relationships, hot topics to current events, fun topics and everything in between, including the benefits of taking a break for your mental health, our goal is for your voices to be heard and you to feel like you are part of the group.
So settle in, take a seat, and Welcome to Group Therapy!
Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.
Follow us on social media!
Instagram: @welcometogrouptherapypod
TikTok: @welcometogrouptherapypod
Threads: @welcometogrouptherapypod
Submit your podcast topic requests here!
Dr. Justin Puder @amoderntherapist
Dr. Kristen Casey @drkristencasey
Dr. Jessica Rabon @jessicaleighphd
Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst
Article: Review: Taking a break: Exploring the restorative benefits of short breaks and vacations
https://www.sciencedirect.com/science/article/pii/S2666957920300069 (https://www.sciencedirect.com/science/article/pii/S2666957920300069)
1 hr 13 min
March 04, 2024 Episode 94 - Starting Therapy for the First Time
Welcome to Group Therapy!!

Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.

Kinda like group therapy.

From mental health to relationships, hot topics to current events, fun topics and everything in between, including starting therapy for the first time, our goal is for your voices to be heard and you to feel like you are part of the group.

So settle in, take a seat, and Welcome to Group Therapy!

Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.

Follow us on social media!
Instagram: @welcometogrouptherapypod
TikTok: @welcometogrouptherapypod
Threads: @welcometogrouptherapypod
Submit your podcast topic requests here!

Dr. Justin Puder @amoderntherapist
Dr. Kristen Casey @drkristencasey
Dr. Jessica Rabon @jessicaleighphd
Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

Article: Review: The challenges preventing men from seeking counselling or psychotherapy
1 hr 22 min
February 26, 2024 Episode 93 - Bullying and Cyberbullying
Welcome to Group Therapy!!

Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.

Kinda like group therapy.

From mental health to relationships, hot topics to current events, fun topics and everything in between, including bullying and cyberbullying, our goal is for your voices to be heard and you to feel like you are part of the group.

So settle in, take a seat, and Welcome to Group Therapy!

Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.

Follow us on social media!
Instagram: @welcometogrouptherapypod
TikTok: @welcometogrouptherapypod
Threads: @welcometogrouptherapypod
Submit your podcast topic requests here!

Dr. Justin Puder @amoderntherapist
Dr. Kristen Casey @drkristencasey
Dr. Jessica Rabon @jessicaleighphd
Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

Article: Review: The effect of motivational interviewing on peer bullying and cyberbullying in adolescents: A randomized controlled trial

https://sigmapubs.onlinelibrary.wiley.com/doi/abs/10.1111/jnu.12959 (https://sigmapubs.onlinelibrary.wiley.com/doi/abs/10.1111/jnu.12959)
1 hr 17 min
February 19, 2024 Episode 92 - Rejection Sensitivity in Therapy with Dr. Thai Alonso
Welcome to Group Therapy!!
Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.
Kinda like group therapy.
From mental health to relationships, hot topics to current events, fun topics and everything in between, including rejection sensitivity with Dr. Thai Alonso, our goal is for your voices to be heard and you to feel like you are part of the group.
So settle in, take a seat, and Welcome to Group Therapy!
Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.
Follow Dr. Thai Alonso:
TikTok: @drt_therapist
IG: @notesonhumanity
Follow us on social media!
Instagram: @welcometogrouptherapypod
TikTok: @welcometogrouptherapypod
Threads: @welcometogrouptherapypod
Submit your podcast topic requests here!
Dr. Justin Puder @amoderntherapist
Dr. Kristen Casey @drkristencasey
Dr. Jessica Rabon @jessicaleighphd
Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst
Article: Review: Therapist factors and their impact on therapeutic alliance and outcomes in child and adolescent mental health - a systematic review
1 hr 23 min
February 15, 2024 Episode 91 - Ghosting
Welcome to Group Therapy!!

Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.

Kinda like group therapy.

From mental health to relationships, hot topics to current events, fun topics and everything in between, including Ghosting, our goal is for your voices to be heard and you to feel like you are part of the group.

So settle in, take a seat, and Welcome to Group Therapy!

Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.

Follow us on social media!
Instagram: @welcometogrouptherapypod
TikTok: @welcometogrouptherapypod
Threads: @welcometogrouptherapypod
Submit your podcast topic requests here!

Dr. Justin Puder @amoderntherapist
Dr. Kristen Casey @drkristencasey
Dr. Jessica Rabon @jessicaleighphd
Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst
32 min
February 12, 2024 Episode 90 - Romantic Relationships
Welcome to Group Therapy!!

Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.

Kinda like group therapy.

From mental health to relationships, hot topics to current events, fun topics and everything in between, including romantic relationships, our goal is for your voices to be heard and you to feel like you are part of the group.

So settle in, take a seat, and Welcome to Group Therapy!

Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.

Follow us on social media!
Instagram: @welcometogrouptherapypod
TikTok: @welcometogrouptherapypod
Threads: @welcometogrouptherapypod
Submit your podcast topic requests here!

Dr. Justin Puder @amoderntherapist
Dr. Kristen Casey @drkristencasey
Dr. Jessica Rabon @jessicaleighphd
Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

Article:
Rejection sensitivity and romantic relationships: A systematic review and meta-analysis
https://www.sciencedirect.com/science/article/pii/S0191886923001095 (https://www.sciencedirect.com/science/article/pii/S0191886923001095)
1 hr 19 min
February 08, 2024 Episode 89 - Dark Humor
Welcome to Group Therapy!!

Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.

Kinda like group therapy.

From mental health to relationships, hot topics to current events, fun topics and everything in between, including Dark Humor, our goal is for your voices to be heard and you to feel like you are part of the group.

So settle in, take a seat, and Welcome to Group Therapy!

Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.

Follow us on social media!
Instagram: @welcometogrouptherapypod
TikTok: @welcometogrouptherapypod
Threads: @welcometogrouptherapypod
Submit your podcast topic requests here!

Dr. Justin Puder @amoderntherapist
Dr. Kristen Casey @drkristencasey
Dr. Jessica Rabon @jessicaleighphd
Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst
31 min
February 05, 2024 Episode 88 - Addiction
Welcome to Group Therapy!!

Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.

Kinda like group therapy.

From mental health to relationships, hot topics to current events, fun topics and everything in between, including addiction, our goal is for your voices to be heard and you to feel like you are part of the group.

So settle in, take a seat, and Welcome to Group Therapy!

Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.

Resources:
https://www.samhsa.gov/find-help/national-helpline

Follow us on social media!
Instagram: @welcometogrouptherapypod
TikTok: @welcometogrouptherapypod
Threads: @welcometogrouptherapypod
Submit your podcast topic requests here!

Dr. Justin Puder @amoderntherapist
Dr. Kristen Casey @drkristencasey
Dr. Jessica Rabon @jessicaleighphd
Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst

Article:
Association between Adverse Childhood Experiences and Internet Addiction
https://www.sciencedirect.com/science/article/pii/S2949916X24000136

1 hr 5 min
February 01, 2024 Episode 87 - Cancel Culture
Welcome to Group Therapy!!

Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.

Kinda like group therapy.

From mental health to relationships, hot topics to current events, fun topics and everything in between, including Cancel Culture, our goal is for your voices to be heard and you to feel like you are part of the group.

So settle in, take a seat, and Welcome to Group Therapy!

Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.

Follow us on social media!
Instagram: @welcometogrouptherapypod
TikTok: @welcometogrouptherapypod
Threads: @welcometogrouptherapypod
Submit your podcast topic requests here!

Dr. Justin Puder @amoderntherapist
Dr. Kristen Casey @drkristencasey
Dr. Jessica Rabon @jessicaleighphd
Kristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst
32 min