I'm so excited to welcome Tara Pringle Jefferson, M.A. to the podcast. Tara is the Founder of The Self Care Suite. The Self Care Suite a wellness community for women of color. The Self Care Suite provides  digital and in-person experiences that allow women a reprieve from the daily grind to design a life that is nourishing and expansive. This week we're talking about how Tara founded The Self Care Suite. We also discuss where she is on her self care journey and what's next.

Tara's information:
The Self Care Suite website: https://www.theselfcaresuite.com
The Self Care Suite Instagram: https://www.instagram.com/theselfcaresuite/
The Self Care Suite Facebook: https://www.facebook.com/wherewomenbloom
The Self Care Suite Twitter: https://twitter.com/selfcaresuite


The Well Done Life Podcast Episode 84 w/Adrienne Glusman "Young Life Interrupted": https://www.buzzsprout.com/851650/9406169-young-life-interrupted.mp3?download=true

Contact information for Pamela &  The Well Done Life Podcast:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

Twitter: https://twitter.com/iampamelaldavis

Instagram: https://www.instagram.com/pamelaldavis/

Instagram: https://www.instagram.com/thewelldonelifepodcast/

Email: [email protected]

Thank you for listening. Text me your feedback. I really appreciate you!