Well Being, Well Said.

When diagnosed with Pancreatic Neuroendocrine Cancer (PNET), Tina Maree was given 6 months to live... That was 9.5 years ago. Tina's story is beyond inspiring. She is walking proof of God's love and divine timing. Our time on earth is limited, yes, but that doesn't mean that we need not make the most of it. Tina has taken her life back by reclaiming the "normal" earthly practices and habits that bring her joy -- things like travel, exercise, and family time. This incredible woman has encouraged me in my faith and pushed me towards a more positive mindset already in just the short time we've known each other. I have no doubt that she will do the same for you. 

Connect with Tina Maree:

Instagram: https://www.instagram.com/tinashealingcancerjourney/

Show References:

Melissa Wood Health Testimonial: https://melissawoodhealth.com/testimonials/

SHOW ME THE MONNEEYYY!! :) Okay but for real-- how many of us are working individuals who earn money just to turn around and spend it? Or maybe we're investing and saving and trying to be responsible, but we actually have no idea whether or not we're doing things "right"?? Poojit Ravikumar is a financial coach who left his successful corporate career behind in order to work one-on-one with people just like you and me. Poojit specifically loves working with the 40 & under crowd because he can see their bright financial futures ahead. In today's episode, we dive into some of the financial basics such as building a budget, investment tips, the role of money in marriage, and more. 

Connect with Poojit:

Instagram: https://www.instagram.com/wealthalsohealth/

Show References: https://www.chrishogan360.com/book

I am amazed by the way Sarah Hart shows up as a mother, wife, and influencer every day! And she doesn't just "show up" either... she shows up well. From the way she feeds her family to how she teaches her kids about Jesus, she is always intentional. Besides raising children, she also manages to work towards a better relationship with her husband, carves out time for some self love, and runs a beautiful health and wellness Instagram account. (@youcookbeautiful)

Not too long ago, Sarah was diagnosed with an autoimmune disease known as Hashimotos. In this episode, she talks openly about her symptoms, her original diagnosis/"answers", & how she's found a way to heal herself organically. Food is medicine, and Sarah is living proof.

Instagram: https://www.instagram.com/youcookbeautiful/

Follow Sarah (host): https://www.instagram.com/wellbeing.wellbought/

If you're looking for a beautiful feed full of delicious, drool-worthy recipes -- look no further! Mandi Hickman is a full-time food blogger, recipe developer, influencer, and then some. In this episode, we talk about what a "day in the life" of a food blogger really looks like.. If you've ever been interested in recipe development and/or blogging, you'll definitely find some good "nuggets" in this episode. If it's all you can do to heat a frozen pizza, don't worry - there's something here for you too! 

Website: https://dashofmandi.com/

Instagram: https://www.instagram.com/dashofmandi/

Pinterest: https://www.pinterest.com/dashofmandi/_created/

Follow Sarah: https://www.instagram.com/wellbeing.wellbought/

Liz is a mental health advocate, fashionista, podcast host, and the biggest Kimye fan you will ever meet. On today's episode, we get real about the fact that we've all made mistakes and that, honestly, we all deserve to be "cancelled". However, we believe that we've all got two choices on how we can move past our mistakes: 1) we can listen and learn & seek out ways to become better versions of ourselves or 2) we can stay stuck in the past, lesser version of ourselves, never evolving or improving. Liz and I believe that people deserve to grow, and that that growth starts from within. If we can't find ways to manage our minds and speak kindly to ourselves, then why would others speak to us any differently??

As mentioned in this week's intro, I highly recommend listening to Season 3, Episode 1 of Liz & her co-host Sarah's podcast, "It's Fine, I'm Fine" before getting into today's episode. Their episode entitled "Cancel Culture" brings further insight and clarity into some of the topics Liz and I will touch on today. You can find that episode here: https://podcasts.apple.com/us/podcast/cancel-culture/id1479329996?i=1000494616990

Also, if you are struggling with your anxiety, depression, or any other mental illness, please know that you are not alone. If you do not know who to talk to, text TALK to 741-741 for 24/7 support via text message. You are never alone. 

Connect with Liz:

Instagram: https://www.instagram.com/lizheit/

Podcast: https://podcasts.apple.com/us/podcast/its-fine-im-fine/id1479329996

Podcast Instagram: https://www.instagram.com/itsfineimfinepod/

Kristin is a wife, a mother, and a total boss babe. She is the owner of Elle James Bridal, a beautiful boutique located in Ridgeland, Mississippi. Helping women find their perfect wedding gown is Kristin's dream job, because her ultimate purpose is found in serving others. 

Follow On Instagram: https://www.instagram.com/ellejamesbridal/?hl=en 

Website: http://www.ellejamesbridal.com/

Cami Julaine is a Los Angeles based pop singer, public speaker, and writer. Having battled various eating disorders and mental struggles starting at a very young age, Cami has made it her mission to help others know that they are never alone. Through her music, strong habits, conversations with mentors, and finding a personal relationship with God, Cami has transformed her life from the inside out. She is a talented singer/songwriter actively pursuing a full-time music career.

Listen Here: https://open.spotify.com/artist/0ymCN1zuGCRbEJ3BkT2uz0?si=BbbSQnGPSKCHbNAgBj9NtQ

Follow On Instagram: https://www.instagram.com/camijulaine/ 

Website: https://www.camijulaine.com/

Meredith Lesley is a certified personal trainer living and working in New York City. Listen as Meredith opens up about her own weight loss journey (she's currently down 80+ lbs, btw) & how her transformation really took off once she started to look within. She lives life by her own motto: "The meal is catered--Looking right & feeling 100 is a lifestyle." 

Follow On Instagram: https://www.instagram.com/meredithlesley/?hl=en

Website: https://www.meredithlesley.com/