Sign up to save your podcasts
Or
Share Well, Now: Is it Burnout? Or, Do You Have a Busy Brain?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Well, Now: Is it Burnout? Or, Do You Have a Busy Brain?
Stress is all around us, but that doesn’t mean it needs to run our entire lives. According to Dr. Romie Mushtaq – a neurologist turned corporate wellness consultant – the main culprit behind our culture of stress is what she calls a “busy brain.”
This week on Well, Now Dr. Kavita Patel and Maya Feller, RDN talk with Dr. Mushtaq about curing our busy brains and her latest book The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety and Sleep Again.
If you liked this episode, check out: What We Get Wrong About Love
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Slate Podcasts
3.7
505505 ratings
Stress is all around us, but that doesn’t mean it needs to run our entire lives. According to Dr. Romie Mushtaq – a neurologist turned corporate wellness consultant – the main culprit behind our culture of stress is what she calls a “busy brain.”
This week on Well, Now Dr. Kavita Patel and Maya Feller, RDN talk with Dr. Mushtaq about curing our busy brains and her latest book The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety and Sleep Again.
If you liked this episode, check out: What We Get Wrong About Love
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Slate Books
View all
The Book Review
3,887 Listeners
On Being with Krista Tippett
10,274 Listeners
Political Gabfest
8,494 Listeners
This American Life
90,715 Listeners
Fresh Air
37,854 Listeners
The Moth
27,104 Listeners
Slate Culture
1,877 Listeners
Between The Covers : Conversations with Writers in Fiction, Nonfiction & Poetry
444 Listeners
Library Talks
315 Listeners
Slate Money
1,020 Listeners
Amicus With Dahlia Lithwick | Law, justice, and the courts
3,467 Listeners
Invisibilia
21,678 Listeners
The New Yorker Radio Hour
6,689 Listeners
The New Yorker: The Writer's Voice - New Fiction from The New Yorker
2,119 Listeners
Radio Atlantic
2,268 Listeners
Hit Parade | Music History and Music Trivia
2,047 Listeners
Slow Burn
23,908 Listeners
Decoder Ring
2,079 Listeners
City Arts & Lectures
389 Listeners
What Next | Daily News and Analysis
2,398 Listeners
How To!
1,947 Listeners
Culture Gabfest
440 Listeners
The Ezra Klein Show
15,395 Listeners
ICYMI
702 Listeners
NPR's Book of the Day
616 Listeners