Wellbeing&Me - Scottish Swim Queen

Wellbeing&Me - Scottish Swim Queen episodes

October 26, 2025 Jules, Greg & Me
Loved meeting wild swimming superstars and all round amazing couple
4 min
June 26, 2025 summer silliness
be you , we are ok and we are normal
12 min
May 10, 2025 Wellbeing&me & Swim Queens
howdy hope ur all well , how are ya
5 min
December 04, 2024 outside voice - holidays abroad & getting back at it
Swim Queens reunited after a wee in Miami & a week in the Carribean , fun & frolicks & what rambles
28 min
October 31, 2024 rambling Rook - what cold water therapy can do
riot n a lot of fun
7 min
October 29, 2024 Rook the Rambler
happy place
2 min
October 22, 2024 sit back society
it’s everyone’s responsibility
5 min
October 08, 2024 Having it all ??
stay in your own lane
9 min
October 08, 2024 Brainfog 🧠 🌫️
let’s discuss , help a gal out
2 min
September 24, 2024 mum guilt - that wee face
from work , to interests , sport to nights shifts
that wee face & the heart sink
7 min

From the publisher's feed

Wellbeing coach who loves wild swimming /cold water dippers in Galloway ,lowlands , South West Scotland. Suzy Rook