Wellbeing&Me - Scottish Swim Queen

Wellbeing&Me - Scottish Swim Queen episodes

September 24, 2024 To me ! from me ! 2021
inner & deepest thoughts from 2021
4 min
September 24, 2024 juggling & expectations
the raw reality
7 min
September 19, 2024 who inspires you ?
such a laugh this one
9 min
September 19, 2024 mental health matters but we got ya
you are not alone . we all have mental health
then there is me &. Liz we are just marbles
6 min
September 19, 2024 Age ? who says ?
Do you
7 min
September 13, 2024 The “mum” load
slightly controversial & i’m by no means hating on men, this is a reality tho & a real thing
6 min
September 12, 2024 sarah swims
That's one of nearly 80 swims I've done in the last 18 months thanks to you, Emma and some other inspiring women that showed me just what's possible xx
2 min
September 11, 2024 Community with Love - oor Helen
what an absolute diamond this lady is
2 min
September 11, 2024 open water & oor Ros
what a lady & force of nature , from social work to Ailsa Craig
4 min
September 11, 2024 french flare
corinne the beautiful soul
9 min

From the publisher's feed

Wellbeing coach who loves wild swimming /cold water dippers in Galloway ,lowlands , South West Scotland. Suzy Rook