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✨BRB, currently on a nourishing hiatus ✨What started out as a personal audio journal on my journey to heal myself, the show evolved into a collection of revolutionary conversations about what it mea... more
FAQs about Wellness Glow Up Podcast:How many episodes does Wellness Glow Up Podcast have?The podcast currently has 357 episodes available.
June 17, 2019Finding Work That Matters to You with Michelle GomezIn this episode, Kayla chops it up with Michelle Gomez. We talk about how to network effectively, how to get that promotion you want, what to do when you "hate" your job, the best tips for making a killer resume and cover letter, and so much more!...more1h 11minPlay
June 17, 2019Finding Work That Matters to You with Michelle GomezIn this episode, Kayla chops it up with Michelle Gomez. We talk about how to network effectively, how to get that promotion you want, what to do when you "hate" your job, the best tips for making a killer resume and cover letter, and so much more!...more1h 11minPlay
June 10, 2019Coping Strategies for Anxiety, Micro Aggressions + Hard Things in Life with Josie RosarioIn this episode, Kayla chops it up with Josie Rosario! In this episode we discuss managing anxiety, how to know you're experiencing anxiety, navigating micro agressions in the workplace and what to do when you're experiencing them, the difference between talk therapy and other types of therapy, and so much more!...more1h 8minPlay
June 10, 2019How to Show Up As Your Full Self with Josie RosarioIn this episode, Kayla chops it up with Josie Rosario! In this episode we discuss managing anxiety, how to know you're experiencing anxiety, navigating micro agressions in the workplace and what to do when you're experiencing them, the difference between talk therapy and other types of therapy, and so much more!...more1h 8minPlay
June 10, 2019How to Show Up As Your Full Self with Josie RosarioIn this episode, Kayla chops it up with Josie Rosario! In this episode we discuss managing anxiety, how to know you're experiencing anxiety, navigating micro agressions in the workplace and what to do when you're experiencing them, the difference between talk therapy and other types of therapy, and so much more!...more1h 8minPlay
June 03, 2019Loving Your Skin, Aging with Confidence + Clean Beauty Products with Jessy FurnielIn this episode, Kayla talks to Jessy Furniel, founder and formulator of Adelie Skin. This episode includes the differences between organic and natural skincare, how our skin starts to change as we age, the current rules and regulations of skincare and beauty products that make choosing a clean product more difficult, why supporting small, women owned businesses is important, and so much more!...more58minPlay
June 03, 2019Loving Your Skin and Aging with Confidence with Jessy FurnielIn this episode, Kayla talks to Jessy Furniel, founder and formulator of Adelie Skin. This episode includes the differences between organic and natural skincare, how our skin starts to change as we age, the current rules and regulations of skincare and beauty products that make choosing a clean product more difficult, why supporting small, women owned businesses is important, and so much more!...more58minPlay
June 03, 2019Loving Your Skin and Aging with Confidence with Jessy FurnielIn this episode, Kayla talks to Jessy Furniel, founder and formulator of Adelie Skin. This episode includes the differences between organic and natural skincare, how our skin starts to change as we age, the current rules and regulations of skincare and beauty products that make choosing a clean product more difficult, why supporting small, women owned businesses is important, and so much more!...more58minPlay
May 27, 2019How a Solo Trip Changed My LifeToday, Kayla shares her unique experience during her trip to Colombia. She felt that it was important to share her own unique experience, explain what scared her, what she found to be transformative and what wasn’t. Even though Kayla feels that she is still discovering her journey and receiving downloads on the lessons she’s meant to learn, she wanted to share her experience thus far. For her, the most profound takeaways have been in the subtle moments....more1h 6minPlay
May 27, 2019My Colombian Experience: A First Step to Self DiscoveryToday, Kayla shares her unique experience during her trip to Colombia. She felt that it was important to share her own unique experience, explain what scared her, what she found to be transformative and what wasn’t. Even though Kayla feels that she is still discovering her journey and receiving downloads on the lessons she’s meant to learn, she wanted to share her experience thus far. For her, the most profound takeaways have been in the subtle moments....more1h 6minPlay
FAQs about Wellness Glow Up Podcast:How many episodes does Wellness Glow Up Podcast have?The podcast currently has 357 episodes available.