The show features some of our young guests Dominic and Jonah, ages eight and nine, who talk about how to read labels and what to avoid in foods. We even dive into monosodium glutamate and high fructose corn syrup. We discuss how to get an easy workout routine done on a daily basis and also how to incentivize your kids through paying them allowance to work out. This is a show the both adults and kids can learn from.