Wellness Wave

I had to do an entire episode to the love of my life, aka, Whole Foods Market. Here I explain why this organic health food store has become so popular over the last few years. I take you with me to a trip at Whole Foods as if you were there, describing the different sections, alleys and products that I truly love! I also talk about the huge gap and differences between American health food stores and French grocery stores.

Amazon Whole Food store : https://www.amazon.com/alm/storefront/ref=grocery_wholefoods?almBrandId=VUZHIFdob2xlIEZvb2Rz

FlavCity with Bobby Parrish : https://www.youtube.com/user/flavcity/featured

Hope you liked it!
Claire x

Make sure you're subscribed to the pod to never miss anything!
JOIN the Wellness Wave Community on Facebook to connect with other girls !!

• Follow this podcast on Instagram : @wellness wave.podcast
• Follow me on Instagram : @lalayanga
• Watch my videos on my Youtube channel : here
• Visit my website : https://www.clairesauzel.com

If you like this podcast, please give it a rating and review on Apple Podcast. 

• Follow this podcast on Instagram : @wellness wave.podcast
• Follow me on Instagram : @lalayanga
• Watch my videos on my Youtube channel : here
• Visit my website : https://www.clairesauzel.com

Today is a very foodie episode! I'm taking you through my favorite healthy breakfasts that I usually make in the morning and explain to you why I love them. It's always fun to spice things up so if you have no idea what to make this morning grab some inspo from this podcast and play in your kitchen. From avocado toasts, yogurt bowl, smoothie, and oatmeal, you'll find something that you love.

Hope you liked it!
Claire x

Make sure you're subscribed to the pod to never miss anything!
JOIN the Wellness Wave Community on Facebook to connect with other girls !!

• Follow this podcast on Instagram : @wellness wave.podcast
• Follow me on Instagram : @lalayanga
• Watch my videos on my Youtube channel : here
• Visit my website : https://www.clairesauzel.com

If you like this podcast, please give it a rating and review on Apple Podcast. 

Hi loves! Have you ever wanted to start being healthy or fit, but never really knew where to start ? I got you sister. Here's my 5 tips on how to start your health journey from finding your why, avoiding comparison, trying different workouts, grocery shopping, and professional help. So grab your journal and write down these because it's gonna be fun!!

Hope you liked it!
Claire x

Make sure you're subscribed to the pod to never miss anything!
JOIN the Wellness Wave Community on Facebook to connect with other girls !!

• Follow this podcast on Instagram : @wellness wave.podcast
• Follow me on Instagram : @lalayanga
• Watch my videos on my Youtube channel : here
• Visit my website : https://www.clairesauzel.com

If you like this podcast, please give it a rating and review on Apple Podcast. 

Hello, bienvenue sur le podcast Wellness Wave. Je m'appelle Claire et ici on parle de tout ce qui touche au bien-être, fitness, nutrition, sommeil, hormones, santé, lifestyle etc. J'espère que les épisodes vous aideront à avoir un mode de vie plus sain et à vous donner la motivation de créer vos propres routines bien-être et sportives.

Si le podcast te plaît, n'hésite pas à le noter et à laisser un commentaire ! N'hésite pas à repartager un screenshot de l'épisode dans ta story en taggant @wellnesswave.podcast j'adore voir vos partages <3