Wellness With a Gynae Nurse

By Zoe

Hosted by Zoe Lapwood – Endometriosis Specialist Nurse & Personal Trainer – this podcast cuts through the myths in women’s health. From heavy periods to hormone health and strength training, each ... more

· Health & Fitness

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FAQs about Wellness With a Gynae Nurse:

How many episodes does Wellness With a Gynae Nurse have?

The podcast currently has 43 episodes available.

Wellness With a Gynae Nurse episodes:

September 24, 2023 Ep 3; I'm convinced i can't lose weight, is it stress?
Does stress/cortisol eally impact fat loss?
...more
16min
September 24, 2023 Ep 2; 5 Misinformation women's health posts i saw on instagram today
5 Misinformation posts i saw on instagram today;

1) We need a different approach for fat loss in the menopause
2) Gluten free diet to boost fertility
3) Neat is better than HIIT for happy hormones
4)Fasting helps reset our hormones.
5) We need things to detox our bodies.
...more
12min
September 24, 2023 Ep1; Intro/Welcome to wellness with a Gynae Nurse
Intro to who i am and what's to come on the podcast
...more
8min

FAQs about Wellness With a Gynae Nurse:

How many episodes does Wellness With a Gynae Nurse have?

The podcast currently has 43 episodes available.