Today's episode is short, sweet and something specific for you to journal! Connect with me on Insta or Tik Tok @therivermindset. I would LOVE to hear your reflections and how you found today's episode

Join Kimi as she breaks down what checkin in is, the importance of it, and how to do it.

A dancers mindset is simply dedicated to becoming a healthier, happier and more healed version of you through an unedited chat of me sharing personal dance stories, and possible transferable life tools to help you better manage your mindset. Join me as I chat about the realities of showing up as your are, and accepting that you will change and evolve as life moves forward. I would love to hear how you found today's episode and you can message me on @therivermindset on Tik Tok or Instagram <3 

Hear Kimi, a business owner passionate about mindset and how this applies to dancers, what common struggles are present, and possible tools to help sustain a healthier, happier and more healed version of yourself as you navigate your dance personal journey. In this pilot episode, I break down what mindset is, why I started this podcast and challenge you to practice self discipline as an act of self love within your dance practice. I love hearing feedback, so give me a review or message me on the gram @therivermindset!