Are you constantly apologizing for wanting things and for almost everything even when you are not in the wrong? Then this post is for you. In this post I confess that I too was a person pleaser and how saying sorry affected me. I look into what you can say in stead of always apologizing. I will definitely do another post on this where we can talk more on this. I hope you enjoy this post. To learning and unlearning. Love, Sabali

Setting boundaries is one of the best ways to care for yourself. In this episode I look into why we need to set healthy boundaries and how healthy boundaries are different from building walls. I hope you enjoy this episode. Stay well loves. Love, Sabali

Welcome to another episode on Wellness with Sabali where I explain what family means to me, what lessons I learnt and what I intend to do differently with my future family.

Do you have a morning routine? I adopted one that has brought me so much peace and helped me be productive. I hope these four changes I made to my morning routine will help you feel better about your day. Love, Sabali #wellnesswithsabali #wellness #selfcare #selflove

Part 2 is here! Welcome to part 2 of 'Cultivating a lifestyle of self care' where I go deep in explaining the 5 questions that I ask myself in order to ensure I stay well while on my journey. I hope you enjoy this❤ Love, Sabali

Welcome to Wellness with Sabali

Making lists has been life changing for me. In this episode I share 5 huge pros that come with making lists. I hope you enjoy it. Love, Sabali