We're all screwed up (and that's OK)

We're all screwed up (and that's OK)

By Dawn WaltonHealth & FitnessMental Health
Download on the App Store

We're all screwed up (and that's OK) episodes

  • Therapy Tails - 9 - Human Givens and need for purpose

    Dawn Walton a human therapist and Jess Probst dog behaviourist have chats in Starbucks about human vs dog psychology.

    If you won £100 million on the lottery, what would you do?

    This episode is about Human Givens and our need for purpose. You can find the 'happy triggers' quick by searching for VIA Signature strengths

    Find Jess at @dundeedogtraining on Instagram and find Dawn at @dawn_thinkitchangeit

    55 min
  • Therapy Tails - 8 - Altruism vs kindness

    Dawn Walton a human therapist and Jess Probst dog behaviourist have chats in Starbucks about human vs dog psychology.

    This episode is about Altruism vs kindness in humans and dogs. Core attributes versus behaviour and how that relates to genetics.And Ginger ninjas!

    Find Jess at @dundeedogtraining on Instagram and find Dawn at @dawn_thinkitchangeit


    49 min
  • Therapy Tails - 7 - The need to fit in

    Dawn Walton a human therapist and Jess Probst dog behaviourist have chats in Starbucks about human vs dog psychology.

    This episode is about breeds and the need to fit in for humans, vs the weakest in the pack for dogs. 

    Find Jess at @dundeedogtraining on Instagram and find Dawn at @dawn_thinkitchangeit

    52 min
  • Therapy Tails - 6 - mini therapy session for Jess

    Dawn Walton a human therapist and Jess Probst dog behaviourist have chats in Starbucks about human vs dog psychology. 

    This episode is a bit different as it's a mini-therapy session for Jess as she was struggling with something. In the process of working through her stuff we cover failure and stress thresholds.  

    Find Jess at @dundeedogtrainer on Instagram and find Dawn at @dawn_thinkitchangeit

    56 min
  • Therapy Tails - 5 - difference between training and coaching
    Dawn Walton a human therapist and Jess Probst dog behaviourist have chats in Starbucks about human vs dog psychology.
    In this episode they discuss what a therapy dog is vs having a pet to help with mental health, and what the difference is between training and coaching
    Find Jess at @dundeedogtrainer on Instagram and find Dawn at @dawn_thinkitchangeit
    49 min
  • Therapy Tails - 4 - Why are people resistant to asking for help?

    Dawn Walton a human therapist and Jess Probst dog behaviourist have chats in Starbucks about human vs dog psychology.

    In this episode they discuss punishment versus correction for dogs and children, and why people are resitant to getting help from a therapist or dog trainer. 

    Find Jess at @dundeedogtrainer on Instagram and find Dawn at @dawn_thinkitchangeit

    52 min
  • Therapy Tails - 3 - How we learn

    Dawn Walton a human therapist and Jess Probst a dog behaviourist discuss how humans and dogs learn, and why we worry what people think. These are conversations recorded between Jess and Dawn in Starbucks so excuse the noise quality. Grab a coffee and sit and listen in while we chat

    Find Jess at @dundeedogtrainer on Instagram and find Dawn at @dawn_thinkitchangeit

    45 min
  • Therapy Tails - 2 - Nature vs Nurture

    Excuse the husky voice, I have a cold! Dawn a human therapist and Jess a dog behaviourist discuss nature versus nurture, depression and Will Smith in the Oscar’s!

    Find Jess at @dundeedogtrainer on Instagram and find Dawn at @dawn_thinkitchangeit

    1 hr 1 min
  • Therapy Tails - episode 1

    Coffee shop conversations between Jess Probst an animal behaviourist, and Dawn Walton a human therapist. Find Jess at @dundeedogtrainer on Instagram and find Dawn at @dawn_thinkitchangeit

    49 min

About We're all screwed up (and that's OK)

From the publisher's feed

This podcast is run by Dawn Walton, a trauma therapist exploring the things that make us human, especially our flaws and screw ups. This is not your polished podcast, so if that's what you are looking for, move along. Nothing to see here 😄