We're all screwed up (and that's OK)

By Dawn Walton

This podcast is run by Dawn Walton, a trauma therapist exploring the things that make us human, especially our flaws and screw ups. This is not your polished podcast, so if that's what you are looking... more

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FAQs about We're all screwed up (and that's OK):

How many episodes does We're all screwed up (and that's OK) have?

The podcast currently has 156 episodes available.

We're all screwed up (and that's OK) episodes:

April 17, 2022 Therapy Tails - 5 - difference between training and coaching
Dawn Walton a human therapist and Jess Probst dog behaviourist have chats in Starbucks about human vs dog psychology.
In this episode they discuss what a therapy dog is vs having a pet to help with mental health, and what the difference is between training and coaching
Find Jess at @dundeedogtrainer on Instagram and find Dawn at @dawn_thinkitchangeit
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49min
April 14, 2022 Therapy Tails - 4 - Why are people resistant to asking for help?
Dawn Walton a human therapist and Jess Probst dog behaviourist have chats in Starbucks about human vs dog psychology.
In this episode they discuss punishment versus correction for dogs and children, and why people are resitant to getting help from a therapist or dog trainer.
Find Jess at @dundeedogtrainer on Instagram and find Dawn at @dawn_thinkitchangeit
...more
52min
April 11, 2022 Therapy Tails - 3 - How we learn
Dawn Walton a human therapist and Jess Probst a dog behaviourist discuss how humans and dogs learn, and why we worry what people think. These are conversations recorded between Jess and Dawn in Starbucks so excuse the noise quality. Grab a coffee and sit and listen in while we chat
Find Jess at @dundeedogtrainer on Instagram and find Dawn at @dawn_thinkitchangeit
...more
45min
April 01, 2022 Therapy Tails - 2 - Nature vs Nurture
Excuse the husky voice, I have a cold! Dawn a human therapist and Jess a dog behaviourist discuss nature versus nurture, depression and Will Smith in the Oscar’s!
Find Jess at @dundeedogtrainer on Instagram and find Dawn at @dawn_thinkitchangeit
...more
1h 1min
March 24, 2022 Therapy Tails - episode 1
Coffee shop conversations between Jess Probst an animal behaviourist, and Dawn Walton a human therapist. Find Jess at @dundeedogtrainer on Instagram and find Dawn at @dawn_thinkitchangeit
...more
49min
March 24, 2022 Episode 50 - trauma and weight
Why does a rubbish childhood leave you with a lifetime of struggling with weight
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22min
March 15, 2022 Episode 49 - If it works, keep going
Apologies for the delay in getting this episode out. Also apologies because this is a bit of a ranty post because I’ve had a couple of knockbacks and disappointments lately and I’m finding it very frustrating
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21min
February 28, 2022 Episode 48 - language
Sticks and stones may break my bones but words will never hurt me. What a load of twoddle. Of course words hurt. And they have a far longer impact than a broken bone.
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23min
February 25, 2022 Episode 17 - Motivation and willpower
In this episode I talk you through the steps you need to take to boost your motivation and willpower. Go to products.thinkitchangeit.com to do the full challenge
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22min
February 16, 2022 Episode 47 - changing memories
In this episode I discuss how the brain stores memories and how you can change them. There are some practical things to try if your memories are causing you a problem
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32min

FAQs about We're all screwed up (and that's OK):

How many episodes does We're all screwed up (and that's OK) have?

The podcast currently has 156 episodes available.