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Nici Butchart is good friend and the Managing Director of Innate Health Research, a non-profit consulting group dedicated to changing the way people think about mental health.  They drive collaborative projects that investigate the power of simple, creative mental health solutions.

This conversation points to the fact that, despite our plans, we are actually all winging it in the moment.  Those plans have helped get us to the moment of execution, but from that point we are equipped with an amazing, innate resource that enables us to “wing it” successfully.  This isn’t about cutting corners, it’s about our ability to deal with what shows up, on or off plan.

Website: https://innatehealthresearch.org/

Email: nici@innatehealthresearch.org

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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

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