We recap the distance events at the UW Invitational and talk to photographer Jimmy Su about how we creates his wonderful photos.

In this episode, the voice of the Washington Husky track program (and many other programs) talks about his different announcing duties, growing up a track fan and athlete and previews this weekend's UW Invitational.

In this episode we recap the UW Preview and Mile City events at the Dempsey indoor facility at the University of Washington. Then we speak with the founders of Wildwood Running Robyn McGillis and Marie Davis Markham about this weekend's workshop with the Whittaker sisters and other events coming up this year.

We recap last week's Spokane HS Preview and talk with DyeStat's Keenan Gray about this weekend's indoor meets in Washington

We talk to Anna Alsept, who coordinates the indoor meets at the Podium, about the upcoming indoor track season at the Podium in Spokane, Washington

Ken and Todd preview meets they are looking forward to in the upcoming track season

Todd and Ken recap the Footlocker National Meet and review the top five cross country moments from the fall.

Todd and Ken recap NXN and Footlocker West and preview Footlocker Nationals coming up on Saturday

Ken and Todd recap the California State Meet and look forward to NXN and Footlocker West

In our first episode Todd and Ken preview the California State Cross Country Championship. We also give a shout out to west coast athletes and schools who raced at the D1 NCAA Championshiop